Southern Championships of the National Strength Federation. A standalone championship, plus a qualifier to the NSF British Strength Championships.
Welcome to the competition entry for the NATIONAL STRENGTH FEDERATION! Qualifiers here will receive an invite to our British Championships later in the year.
All weight classes will be a same day weigh in for the qualifiers.
ATHLETES PLEASE ENTER THE APPROPRIATE AGE/WEIGHT CATEGORY SO WE KNOW IF YOU ASO FIT IN TO A SUB CATEGORY. ON COMPETITION DAY YOU WILL COMPETE OVERALL IN THE WEIGHT CLASS. FOR EXAMPLE, AN U80 MASTER WILL COMPETE WITH ALL THE U80S ON COMP DAY THEN HAVE SEPARATE AWARDS DURING PRESENTATIONS.
All weightclasses will have subcategories for masters (40+), masters 2 (50+) and juniors (u23).
Log for Reps in 60s
u60 - 40/50kg
u75 - 50/60kg
u90 - 55/70kg
Open Women - 60/75kg
u80 - 80/100kg
u100 - 90/110kg
u120 - 95/120kg
Open Men - 100/130kg
All equipment allowed.
Deadlift Ladder (2 reps, 2 reps, rep-out) in 60s
u60 - 90/105/120kg
u75 - 100/115/130kg
u90 - 110/125/140kg
Open Women - 120/135/150kg
u80 - 175/200/225kg
u100 - 180/210/240kg
u120 - 190/220/250kg
Open Men - 200/235/270kg
Straps allowed, no suits, no sumo.
Car Flip / Pig Flip
More Details coming soon! Will be appropriate to weight class.
Yoke 15m+15m into Max Distance Husafell 90s
u60 - 150kg & 65kg
u75 - 170kg & 65kg
u90 - 190kg & 80kg
Open Women - 200kg & 80kg
u80 - 240kg & 100kg
u100 - 260kg & 100kg
u120 - 260kg & 120kg
Open Men - 280kg & 120kg
Atlas Stone over Bar
All classes have the same set of stones available as trump options. A rep scored with a heavier stone trumps any amount of reps scored on a lighter stone. All will be available for you to choose before the event starts. Tacky allowed.
u60 - 60/80/100/120kg
u75 - 60/80/100/120kg
u90 - 60/80/100/120kg
Open Women - 60/80/100/120kg
u80 - 110/120/140/160/180kg
u100 - 110/120/140/160/180kg
u120 - 110/120/140/160/180kg
Open Men - 110/120/140/160/180kg
Categories
-
Masters 40+ u75kg
10 of 10 spaces available -
Masters 40+ u60kg
10 of 10 spaces available -
Masters 40+ u90kg
9 of 10 spaces available -
Masters 40+ Open
10 of 10 spaces available -
Masters 50+ u60kg
10 of 10 spaces available -
Masters 50+ u75kg
10 of 10 spaces available -
Masters 50+ u90kg
10 of 10 spaces available -
Masters 50+ Open
9 of 10 spaces available -
Junior u23yrs u60kg
10 of 10 spaces available -
Junior u23yrs u75kg
10 of 10 spaces available -
Junior u23yrs u90kg
10 of 10 spaces available -
Junior u23yrs
10 of 10 spaces available -
u60kg
10 of 10 spaces available -
u75KG
9 of 10 spaces available -
u90kg
10 of 10 spaces available -
Opens
10 of 10 spaces available
-
Masters 40+ u80kg
7 of 10 spaces available -
Masters 40+ u100kg
10 of 10 spaces available -
Masters 40+ u120kg
10 of 10 spaces available -
Masters 40+ Open
10 of 10 spaces available -
Masters 50+ u80kg
10 of 10 spaces available -
Masters 50+ u100kg
9 of 10 spaces available -
Masters 50+ u120kg
9 of 10 spaces available -
Masters 50+ Open
10 of 10 spaces available -
Junior u23yrs u80kg
10 of 10 spaces available -
Junior u23yrs u100kg
10 of 10 spaces available -
Junior u23yrs u120kg
10 of 10 spaces available -
Junior u23yrs
10 of 10 spaces available -
u80KG
7 of 10 spaces available -
u100KG
7 of 10 spaces available -
u120KG
9 of 10 spaces available -
Opens
8 of 10 spaces available
Location
The Barbell Division
Unit 1 Quayside Business Park, Quayside Rd
Southampton
Hampshire
SO18 1DH
Competitors
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Women Masters 40+ u75kg No competitors |
Women Masters 40+ u60kg No competitors |
Women Masters 40+ u90kg 1 competitor |
Women Masters 40+ Open No competitors |
Women Masters 50+ u60kg No competitors |
Women Masters 50+ u75kg No competitors |
Women Masters 50+ u90kg No competitors |
Women Masters 50+ Open 1 competitor |
Women Junior u23yrs u60kg No competitors |
Women Junior u23yrs u75kg No competitors |
Women Junior u23yrs u90kg No competitors |
Women Junior u23yrs No competitors |
Women u60kg No competitors |
Women u75KG 1 competitor |
Women u90kg No competitors |
Women Opens No competitors |
Men Masters 40+ u80kg 3 competitors |
Men Masters 40+ u100kg No competitors |
Men Masters 40+ u120kg No competitors |
Men Masters 40+ Open No competitors |
Men Masters 50+ u80kg No competitors |
Men Masters 50+ u100kg 1 competitor |
Men Masters 50+ u120kg 1 competitor |
Men Masters 50+ Open No competitors |
Men Junior u23yrs u80kg No competitors |
Men Junior u23yrs u100kg No competitors |
Men Junior u23yrs u120kg No competitors |
Men Junior u23yrs No competitors |
Men u80KG 3 competitors |
Men u100KG 3 competitors |
Men u120KG 1 competitor |
Men Opens 2 competitors |
|
Maria Krzesinska
M t-shirt Paid
|
Abbey Durrans
L t-shirt Paid
|
Jenny Lockyer
M t-shirt Paid
|
Clive Gerrard
XL t-shirt Paid
|
Lee Duignan
XL t-shirt Paid
|
John Weatherall
XL t-shirt Paid
|
Ben Rundle
? t-shirt Paid
|
Anthony Burnside-Shonk
XL t-shirt Paid
|
Liam McKeown
XL t-shirt Paid
|
Charles Smith
? t-shirt Paid
|
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|
Daniel Rix
? t-shirt Paid
|
Dominic Simpson-last
S t-shirt Paid
|
Luke Smith
L t-shirt Paid
|
Patrick Murphy
XL t-shirt Paid
|
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|
Hugh Hartnett
L t-shirt Paid
|
Ryan Philpot
? t-shirt Paid
|
Will Lewis
? t-shirt Paid
|
