Women: First timers, Beginners, Novice
Men: First timers, Beginners, Novice
STAG Fitness, Unit 40/41 Royal Quays Outlet, North Shields, Tyne & Wear, North Tyneside, Tyne and Wear, NE29 6DW
Come and watch people compete for their 'One Rep Max'!
The four movements included in this competition are:
- Deadlift
- Log lift
- Yoke walk
- Bench press
FOR SPECTATORS:
Entry fee is £2 - to be paid cash on the day.
FOR COMPETITORS:
Categories; Men's first timer/beginner, Women's first timer/beginner, Men's novice, Women's novice
* No suits on deadlifts
* Straps and belts allowed
* To compete, please purchase your slot using the ticket link