Plymouth’s Strongest Novice

We are very passionate about strongman and growing the sport, we believe that everyone can do it and enjoy it.

This is a great opportunity for anyone wanting to get into the sport or have a go at strongman and experience a strongman competition.

Plymouth’s Strongest Novice and First Timers Competition.

Categories:
-First Timers (Have never competed in Strongman before)
-Novice (Have never won a Novice Strongman Competition)

Event 1
*Deadlift for Reps (Power bar, straps and hitching allowed, no suits, no bouncing) =Max reps in 60sec
-First Timers Women: 80kg
-Novice Women: 100kg

-First Timers Men: 120kg
-Novice Men: 160kg

Event 2
*Axle Clean and Press (Floor to Overhead, belt cleans allowed) =Max reps in 60sec
-First Timers Women: 30kg
-Novice Women: 40kg

-First Timers Men: 60kg
-Novice Men: 80kg

Event 3
*Sandbag run x40m (4x 10m shuttles) =for time
-First Timers Women: 20kg
-Novice Women: 50kg

-First Timers Men: 50kg
-Novice Men: 80kg

Events 4
*Yoke x10m =for time
-First Timers Women: 140kg
-Novice Women: 160kg

-First Timers Men: 180kg
-Novice Men: 220kg

Event 5
*Atlas Stone over Yoke =Max reps in 60sec
-First Timers Women: 50kg
-Novice Women: 60kg

-First Timers Men: 80kg
-Novice Men: 100kg

Entry fee is £30 including competition T-shirts sent via PayPal to [email protected] with name, category and T-shirt size

Events and weights may be subject to change.
Entries Close 11th March.
Entries are non refundable.

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