Entries closed
Runs annually, usually April
Entry fee
£30.00
per competitor
Spectators free
First Timers and Novice Competition
We are very passionate about strongman and growing the sport, we believe that everyone can do it and enjoy it.
This is a great opportunity for anyone wanting to get into the sport or have a go at strongman and experience a strongman competition.
Plymouth’s Strongest Novice and First Timers Competition.
Categories:
-First Timers (Have never competed in Strongman before)
-Novice (Have never won a Novice Strongman Competition)
Event 1
*Deadlift for Reps (Power bar, straps and hitching allowed, no suits, no bouncing) =Max reps in 60sec
-First Timers Women: 80kg
-Novice Women: 100kg
-First Timers Men: 120kg
-Novice Men: 160kg
Event 2
*Axle Clean and Press (Floor to Overhead, belt cleans allowed) =Max reps in 60sec
-First Timers Women: 30kg
-Novice Women: 40kg
-First Timers Men: 60kg
-Novice Men: 80kg
Event 3
*Sandbag run x40m (4x 10m shuttles) =for time
-First Timers Women: 20kg
-Novice Women: 50kg
-First Timers Men: 50kg
-Novice Men: 80kg
Events 4
*Yoke x10m =for time
-First Timers Women: 140kg
-Novice Women: 160kg
-First Timers Men: 180kg
-Novice Men: 220kg
Event 5
*Atlas Stone over Yoke =Max reps in 60sec
-First Timers Women: 50kg
-Novice Women: 60kg
-First Timers Men: 80kg
-Novice Men: 100kg
Entry fee is £30 including competition T-shirts sent via PayPal to ThePowerbuilding@gmail.com with name, category and T-shirt size
Events and weights may be subject to change.
Entries Close 11th March.
Entries are non refundable.
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