War Machines presents -The Strongest In The South 2024.
This will be a 2 day event, kicking off with mens and women’s novice comp on the Saturday and the inters comp for men and opens for men on Sunday.
There will be hot food and drink services available on the day. We will also have a DJ keeping everyone entertained inbetween events etc.
This event is completely free for spectators and family friendly!
Send name, category and t-shirt size. Entry fee £35 (non- refundable )payable via paypal (friends/family) to: [email protected]
T-shirts for all athletes, trophies for podium.
Events subject to change on the run up and/or on the day.
All decisions made by the referees/judges are final.
Minimum of 5 athletes per category to run.
Final cut off date for all entries will be 4th August.
Arrive 9:00am, briefing 9:30, 10:00 start. Late arrivals will unfortunately not be able to compete.
Refs:
Saturday
1) Ryan Naylor (Maverick Strength)
2) Mitchell Rolfe
Sunday:
1) Ryan Naylor (Maverick Strength)
2) Paul Wood (The Cell)
Scorer for both days:
Kayla Perkins (Giants live back-up scorer)
Proudly sponsored by:
Kent Hawk Media
Dynamix Accountancy
DNA Pest Control
Greenfields Country Store
Mason Roofing
EVENTS:
Mens novice:
Car deadlift - reps in 60’s. Weight TBC (200ish)
log for reps - reps in 60’s. 80kg
Moving medley - 100kg bag from floor, 95kg shield from box to box, heavy sled drag. All 20m
Farmers -20m drop and turn. 95kg
5 Stone Run to platform - 70,80,90,100,120
Mens inters:
Car deadlift - reps in 60’s. Weight TBC (250ish)
log for reps - reps in 60’s. 105kg
Moving medley - 110kg bag from floor, 120kg shield from box to box, heavy sled drag. All 20m
Farmers - 20m drop and turn. 115kg
5 Stone Run to platform - 80,90,100,110,130
Mens Opens:
Car deadlift - reps in 60’s. Weight TBC (280 ish)
Max Log - rising bar.
Moving medley - 120kg bag from floor, 130kg
shield from box to box, heavy sled drag. All 20m
Farmers -20m drop and turn. 145kg
5 Stone Run to platform - 100,110,120,140,170
Womens novice:
Car deadlift - reps in 60’s. Weight TBC (120ish)
log for reps - reps in 60’s. 45kg
Moving medley - 60kg bag from floor, 50kg shield from box to box, heavy sled drag. All 20m
Farmers - 20m drop and turn. 55kg
Bag over yoke - reps in 60’s. 60kg
Mens Novice:
1 Andy Watts XXL
2 Sean Kerry L
3 Ken Grindley L
4 James Moffat XXL
5 Scott Horsley XL
6 Harvey Randall XXL
7 Dan Stern L
8 Nate Brooker L
9 Chris Brown XXL
10 Alex Dyer M
11 Robert Pfeifer L
12 Marc Roberts XXL
13 James Huggett XXXL
14 Dave Cregan L
15 Martin Stamp XL
16 Andrew Ward XL
17 Aaron McKeown XXL
18 Oli Turner XL
19 Dan Hurren XXXL
20
21
22
23
24
25
Mens Inters:
1 David Clark XL
2 Nick Cook XXL
3 Jack Watts XXL
4 Jack Gatehouse XL
5 Marlon Anthony XL
6 Sam Richardson XL
7
8
9
10
Womens Novice:
1 Lauren Frost M
2 Astrid Bodard M
3 Kate Blackwell L
4 Joana Medeiros M
5 Carly Phillips M
6 Megan Nicole L
7 Amanda Digweed M
8 Ellie-May Okirie M
9 Kirsty Fletcher XXL
10
Mens opens:
1 Brett Miles XL
2 Reggie Wilson XXL
3 Tom Pearson XL
4 Joshua Jayes XXL
5 Jake Villette XXL
6 Kieran Lynch XXXL
7 Matt Trebble XXL
8 Ricky Daly XXXL
9 Taylor Coulson XL
10
Categories
- Novice
- Intermediates
- Opens
- Novice
Location
War Machines Gym
Unit 2, Whitehall Rd
Ramsgate
Kent
CT12 6BU