Spectators free
Halloween Deadlift & Log Press competition
All welcome
Fancy dress encouraged!
Spectators welcome!
Weigh in 9AM
Event start 10AM
DEADLIFT:
Every athlete will do opening weight then the bar will be rising 10kg at a time.
Opening weights:
Women 80kg
Men 120kg
Athletes can choose to skip weights.
Good solid lockout at top.
Hitching is ok.
All straps are ok.
No suits.
No dropping the bar after lock out or you will be given no lift.
LOG PRESS:
Every athlete will do opening weight then the log will be rising 5kg at a time.
Opening weights:
Women 35kg
Men 80kg
Athletes can choose to skip weights.
Good solid lockout at top.
No suits.
No dropping the log after lock out or you will be given no lift.
£20 entry fee for single comp entry.
£30 for both competitions.
Please make payment here:
Deadlift Only: https://buy.stripe.com/9B68wP7ZR7bv6QmfWkgw001
Log Press Only: https://buy.stripe.com/9B6cN5a7Z8fz4IefWkgw002
Both Disciplines:
https://buy.stripe.com/6oUaEXfsjbrLgqWcK8gw003
Prizes for top athlete male & female for each discipline.
Prize for best fancy dress!
Scores calculated by DOTS formula.
Athletes:
