Rookie Warriors 2025

**ROOKIE WARRIORS IS BACK**

After a year off, we are bringing this comp back. We are in a new gym, same location, same members, same atmosphere.

We have a few new classes this time round so more people can get involved what has been one of the most popular entry level gym comps in the country.

Events are
Event 1 - Max Axle Deadlift
Event 2 - Loading Medley
Event 3 - Fatback Farmers (a rookies favourite)
Event 4 - Axle into Log 
Event 5 - Death by Stones

1. Max axle deadlift (3 lifts no minimum)

2. Loading Medley (awkward implements tbc)

Womens Beginners

4 implements 40kg-60kg

Womens Experienced

4 implements 60kg-80kg

Mens Beginners

4 implements 60kg-90kg

Mens Novice u100kg

4 implements 70kg-100kg

Mens Novice o100kg

4 implements 80kg-110kg

100kg per hand

3. Fatback farmers - 3 reps, 10m, 3 reps, 10m

Womens Beginners

60kg per hand

Womens Experienced

75kg per hand

Mens Beginners

75kg per hand

Mens Novice u100kg

90kg per hand

Mens Novice o100kg

100kg per hand

4. Axle into log for reps

Womens Beginners

40kg/40kg

Womens Experienced

55kg/55kg

Mens Beginners

70kg axle/65kg log

Mens Novice u100kg

80kg/80kg

Mens Novice o100kg

90kg/90kg

5. Stone over yoke 75 seconds

Womens Beginners

50kg stone

Womens Experienced

70kg stone

Mens Beginners

80kg stone

Mens Novice u100kg

90kg stone

Mens Novice o100kg

100kg stone

Payment made via paypal friends and family to [email protected].
please put details of which class and t shirt size in notes.

Alternatively bank transfer and msg gym to let me know which comps, category and t shirt size.

Name: Big Mak Strength
Bank: Monzo Bank
Account number: 28019050
Sort code: 04-00-03
Let me know in payment which class and t -shirt size.