Novice & Inters_20251009_140057_0000

Scotland strongest master novice/inter

Entry fee £30.00 per competitor

Spectators from £3.00

Scotland Strongest Master Novice & Inters

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Athlete register 9am
Rule 9.30am
First event 10am

Event 1.Log floor press for reps
N. 120kg
I. 140kg
Laying on the floor, press must touch the chest for each rep to count. 75secs

Event2. Double car arm over arm (staggered start)
N. Empty cars other than drivers
I. 1st car full of passengers

15m pull, 5m with 1 car, 10m with 2.

Event 3. Crucifix hold max time
N. TBC
I. TBC

Event 4. Odd object loading
N&I has the same implements

Gorilla bucket with stones 70kg
Railway Track 80kg
Keg 100kg
Mini Excavator bucket or similar 100kg

All implements over 15m line, max 75sec to complete 

Event 5. Tackyless Stone load
N. 80, 90, 100, 120
I. 90, 100, 120, 130

Will be loaded to barrels or over bar

Equipment allowed
All belts
Knee and elbow sleeves
Wrist straps
Wrist wraps
Liquid or power chalk
Grip shorts and shirts 

If not listed above its not allowed

Full rules will be advised of the day

Send payment  with comp name as reference then message once completed with tshirt size

£30 per category 

Payment details on social media sites

Find out more:

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Categories

Men
  • Masters 40+ Novice
  • Masters 40+ Intermediate
Women
  • Masters 40+ Novice
  • Masters 40+ Intermediate

Location

Conquer Your Goals Fitness
Unit 4, 31D Clyde Street
South Lanarkshire
ML8 5BA

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