Men: Masters 40+ Intermediate, Novice, Intermediates, Opens
Women: Novice, Intermediates, Opens
The Keys, Sheffield Road, Hoyland, Barnsley, S74 0PY
EVENT 1 Frame carry, 15m drop and return
Women’s Novice 80kg Women’s Inters 100kg Women’s Opens 120kg
Men’s Novice 180kg Men’s Inters 220kg Men’s Opens 250kg Men’s Masters 220kg
EVENT 2 Saxon Bar/axle deadlift NO STRAPS – CONVENTIONAL GRIP
Women’s Novice Axle: 70KG Women’s Inters Axle: 80KG Women’s Opens Axle: 100KG
Men’s Novice Saxon Bar: TBC Men’s Inters Saxon Bar: TBC Men’s Opens Saxon Bar: TBC Men’s Masters Saxon Bar:TBC
EVENT 3 Overhead medley (log, axel, monster dumbbell, block press)
Women’s Novice 30kg-45kg Women’s Inters 40kg-70kg Women’s Opens 45kg -80kg
Men’s Novice 60kg-100kg Men’s Inters 80kg-120kg Men’s Opens 90kg-130kg Men’s Masters 80kg-120kg
EVENT 4 Stone carry for distance
Women’s Novice 45kg Women’s Inters 60kg Women’s Opens 80kg
Men’s Novice 100kg Men’s Inters 120kg Men’s Opens 140kg Men’s Masters 120kg
EVENT 5 Sandbag relay (x2)
Women’s Novice 40kg Women’s Inters 60kg Women’s Opens 80kg
Men’s Novice 100kg Men’s Inters 120kg Men’s Opens 140kg Men’s Masters 120kg