Sheffield's Strongest Man/Woman 2024

EVENT 1 Frame carry, 15m drop and return

Women’s Novice 80kg     Women’s Inters 100kg     Women’s Opens 120kg

Men’s Novice 180kg     Men’s Inters 220kg     Men’s Opens 250kg

EVENT 2 Saxon Bar/axle deadlift NO STRAPS – CONVENTIONAL GRIP

Women’s Novice Axle: 70KG     Women’s Inters Axle: 80KG     Women’s Opens Axle: 100KG

Men’s Novice Saxon Bar: 50kg   Men’s Inters Saxon Bar: 60kg     Men’s Opens Saxon Bar: 70kg

EVENT 3 Overhead medley (monster dumbbell, block press, axle, log)

Women’s Novice 30kg-45kg     
Dumbbell: 25kg
Block Press: 35kg
Axle: 40kg
Log: 45kg

Women’s Inters 30kg-70kg      
Dumbbell: 35kg
Block Press: 45kg
Axle: 50kg
Log: 60kg

Women’s Opens 45kg -80kg 

Men’s Novice 45kg-100kg      
Monster Dumbbell: 45kg
Block Press: 50kg
Axle: 80kg
Log: 100kg

Men’s Inters/Masters: 60kg-120kg      
Monster Dumbbell: 55kg
Block Press: 60kg
Axle: 90kg
Log: 120kg

Men’s Opens 60kg-130kg 
Monster Dumbbell: 65kg
Block Press: 70kg
Axle: 100kg
Log: 130kg


EVENT 4 Stone carry for distance

Women’s Novice 45kg    Women’s Inters 60kg     Women’s Opens 80kg

Men’s Novice 100kg     Men’s Inters 120kg       Men’s Opens 140kg 

EVENT 5 Sandbag relay (x2)

Women’s Novice 40kg     Women’s Inters 60kg      Women’s Opens 80kg

Men’s Novice 100kg     Men’s Inters 120kg      Men’s Opens 140kg