Beginners/ Novice level competition
Shropshire Strength Coach presents…
💥 SHROPSHIRE'S STRONGEST NOVICE 💥
**FULLY BOOKED**
Event 1
Log press for reps - 2 weights to choose from, any reps at heavier weight trumps lower weight. Grip tops and sleeves allowed
Mens 60kg/ 85kg
Women 32kg/ 40kg
Event 2
Deadlift for reps - 2 weights to choose from, any reps at heavier weight trumps lower weigh. All straps, chalk, talc (applied outside) allowed. No deadlift suits, hooks or Sumo.
Mens 160kg/ 200kg
Women 90kg/ 110kg
Event 3
Sandbag to shoulder. Max reps in 60 secs.
Mens 80kg/ 100kg
Women's 40kg/ 60kg
Event 4
Farmers 10m+10m+10m for time. Max time 60 sec, distance will be taken if unfinished.
Mens 90kg per hand
Women 50kg per hand
Event 5
Sandbag loading medley in 60sec. All bags carried 10m
Mens: 80kg/ 100kg/ husafell 100kg
Women's: 40kg/ 60kg/ 70kg
Spaces limited to 12 men & 12 women.
Spectators welcome (though we won't have heaps of space!), no fee to watch.
Entry fee is £30 (SPACES FULL)
Categories
- Novice
- Novice
Location
David Corfield Gymnasium
Long lane
Shifnal
Shropshire
TF11 8PJ