Spectators from £3.00
South Lanarkshire Strongest Man
Event: 1 Max Deads.
Starting weights
N - 180
I - 220
O - 280
Suits allowed, Talc allowed
No baby oil, No figure of 8s
Event 2: MD for reps
N - 50
I - 60
O - 75
Single, double & triple ply sleeves allowed.
Wrist wraps allowed, Grip tops allowed
No cuffs over or under sleeves (we will check) ,No knee wraps on elbows
Event 3: Yoke into Farmers 10m
N - 230, 100ph
I - 270, 115ph
O - 380, 130ph
Grip tops allowed, knee sleeves allowed.
Chalk allowed
No spray tacky or tacky of any sorts
Event 4: Sandbag max distance
N - 100
I - 120
O - 140 (Husafell bag)
Grip top allowed Chalk allowed,
Again no tacky of any kind
Belts allowed but, belt buckle needs to be behind.
Event 5: last man Standing stones. (50")
N - 100
I - 140
O - 160
Top, no tops, whatever you want.
Tape allowed.Tacky allowed.
Belts allowed however they want.
Needs to clear the bar, no pushing over
Max 15 people per category
£30 entry, DM or message 07368 630292 to sign up
No refund after sign up
Categories
- Intermediates
Location
Conquer Your Goals Fitness
Unit 4, 31D Clyde Street
South Lanarkshire
ML8 5BA
