Men: Novice, Intermediates, Opens, Masters 40+ Intermediate
Women: Novice, Intermediates, Opens
Muscle Empire Gym, Hope Street, Sheffield, South Yorkshire, S36 1BR
EVENT 1 Sandbag carry
Women’s Novice 40kg Women’s Inters 60kg Women’s Opens 80kg
Men’s Novice 100kg Men’s Inters 120kg Men’s Opens 140kg Men’s Masters 120kg
EVENT 2 Deadlift Ladder
Women’s Novice 60kg-100kg Women’s Inters 60kg-150kg Women’s Opens 160kg-200kg
Men’s Novice 160kg-200kg Men’s Inters 220kg-280kg Men’s Opens 260kg-300kg Men’s Masters 220kg-280kg
EVENT 3 Viking press
Women’s Novice 40kg Women’s Inters 50kg Women’s Opens 60kg
Men’s Novice 80kg Men’s Inters 100kg Men’s Opens 120kg Men’s Masters 100kg
EVENT 4 Forward hold
Women’s Novice 6kg Women’s Inters 8kg Women’s Opens 10kg
Men’s Novice 15kg Men’s Inters 20kg Men’s Opens 25kg Men’s Masters 20kg
EVENT 5 Vehicle pull (tbc)