No spectators
Deadlift and Log Max
Brought to you by the team behind Bristol's Strongest, hosted at GMP Fitness in Yeovil.
Come and test your PB! or come to take the title.A slightly more relaxed style competition, aimed at testing your yourself and pushing your Deadlift and Log Max. We will have a winner per category as well just for a bit of fun.
£20
Comp T-shirts for all
Prize for Class Winners
Men's
Combined current max (Log + Deadlift)
Class A <350kg
Class B >350kg
Class M Masters 40+Women's
Class A <200kg
Class B >200kg
Class M Masters 40+
To work out which class you should enter, take your current Deadlift 1RM and Current Log 1RM add them together. These should be within the last 12months. You may enter the higher class if you wish. Masters is 40+ any current total.
it's only a bit of fun, so be fair with picking your class, if we decide you are obviously in the wrong class we will move you up to the heavier class and your lifts will count in that class.
Class's need to have at-least 3 participants for them to go ahead.
3 Nominated lifts for each event. First Lifts must be selected at check in. Following lifts must be selected within 5mins of previous lift. If you miss a lift, you must attempt the same weight or lower on your next attempt.
RulesDeadlift
30s to complete lift from lift command. Wait for the Down command. No Dropping. Hitching allowed, Straps, Belts, Sleeves, Chalk, allowed. SUITS CLASS B ONLY
Log
30s to complete lift from lift command. Elbows Locked, Head through, under control, wait for the down command. Bring Log down under control. Wraps, Sleeves, Belt, Grip Tops, Chalk Allowed.
Categories
- Class A
- Class B
- Masters 40+ Open
- Class A
- Class B
- Masters 40+ Open
Location
Gmpfitness
Unit 7
South Somerset
Somerset
BA21 5HR