Entries closed
Men: First timers, Novice, Intermediates, Opens
Women: First timers, Novice, Opens
Scouse Strength Coaching HQ, St. Helens, WA9 3DR
Scouse Strength Coaching HQ presents The S.S.C Classic (St. Helens Strongest Man/Woman) to be held here at Scouse Strength Coaching Head Quarters.
* Head Referee - x2 Worlds Strongest Women Rebecca Roberts 🥇 🥇
Competition classes will be:
Womans;
Entry Level (1st Timers)
Novice
Experienced
Mens;
Entry Level (1st Timers)
Novices
Inters
Opens
*Suits allowed / liquid chalk ( No grip jizz) / figure of 8s / pull straps / wrist wraps / tackle allowed
Date – Saturday 3rd August 9:00am for athletes meeting 10:00am start
£3 on the door for spectators (kids go free)
Please stay tuned to this page for further info.
Events;
*Max Log - 3 nominated lifts
*Deadlift for reps - axle for woman & stiff bar for men
*Heavy yoke (10m) into SUPER heavy yoke (5m)
*Mystery Event
*Stones Medley – x2 stone to shoulder then x2 stones over yoke for reps (52” & 48”) choose either stone for reps, must complete lighter stone over yoke before moving onto heavier stone (1 super heavy stone trumps any amount of reps at lower weight)
Women’s entry level
Event 1 – Opening weight - 30kg
Event 2 – 100kg
Event 3 – 100kg into 140kg
Event 4 - tbc
Event 5 – 30/40 & 50/60
Women's Novices
Event 1 – Opening weight - 42kg
Event 2 – 120kg
Event 3 – 120kg into 160kg
Event 4 - tbc
Event 5 – 40/50 & 60/70
Women's experienced;
Event 1 – Opening weight - 50kg
Event 2 – 140kg
Event 3 – 140kg into 180kg
Event 4 - tbc
Event 5 – 50/60 & 70/80
Mens Entry level
Event 1 – Opening weight - 50kg
Event 2 – 140kg
Event 3 – 140kg into 180kg
Event 4 - tbc
Event 5 – 50/60 & 70/80
Mens novice
Event 1 – opening weight – 90kg
Event 2 – 210kg
Event 3 – 270kg into 320kg
Event 4 - tbc
Event 5 – 80/90 & 100/130
Mens inters
Event 1 – opening weight – 110kg
Event 2 – 250kg
Event 3 – 300kg into 350kg
Event 4 - tbc
Event 5 – 90/110 & 130/155
Mens Opens
Event 1 – opening weight 120kg *10ft Big Dog Wooden Log
Event 2 - 300kg
Event 3 – 360kg into 420kg
Event 4 - tbc
Event 5 – 100/120 & 155/175
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* Payment cut off date - 15th July
£30 person entry fee
Payment by Monzo, friends and family to secures place – ScousestrengthcoachingheadquatersLTD
Please include name, class & t shirt size in payment.
Alternatively bank transfer and message to let me know details and t shirt size.
Name: ScousestrengthcoachingheadquatersLTD
Bank: Monzo Bank
Account number: 98617497
Sort code: 04-00-03
*Disclaimer –
The classes will be run in different ability levels. These levels aren't worked off experience level but are categorised in ability levels. When selecting the category, you are to ask yourself "Are these weights achievable and within my capabilities of achieving”?
To enter please either...
Email-
Please note, By signing up to this competition you are accepting all liability for any personal injury muscular or skeletal, permanent paralysis, possible impairment, Illness or death that may occur from participating in the high risk sport of strongman and therefore you will ensure relevant personal cover for sporting events of this sort. Scouse Strength Coaching HQ LTD and associated parties will have no liability for any personal injuries illnesses or deaths that may occur whilst participating in this event. By paying entry for the competition, you acknowledge that the weights and events involved in the chosen class are all within your own abilities and that if you are not of good health and physical state then you should not take part in the competition on the day.
No refunds will be given unless the competition is cancelled by organisers