Stag's Strongest 2023

Stag Fitness' Strongest 2023
April 15th & 16th

Men & Women
All First Timers on Saturday April 15th
All Novice on Sunday April 16th

Event 1 - Farmers walk (10m drop and turn)
For distance 60s time limit
Womens first timer 50kg per hand
Womens novice 60kg per hand
Mens first timer 75kg per hand
Mens novice 90kg per hand

Event 2 - Overhead medley
Log press - Axle FTOH - Monster DB for reps in 60s
Womens first timer 35kg/35kg/20kg DB with fat grip
Womens novice 45kg/45kg/30kg
Mens first timer 65kg/65kg/35kg
Mens novice 80kg/80kg/50kg

Event 3 - Deadlift
Reps in 60s
Womens first timer 100kg
Womens novice 120kg
Mens first timer 150kg
Mens novice 180kg

Event 4 - Sandbag toss
For time
Womens first timer 6kg/8kg/10kg/12kg
Womens novice 8kg/10kg/12kg/14kg
Mens first timer 10kg/12kg/14kg/16kg
Mens novice 12kg/14kg/16kg/18kg

Event 5 - Stone to shoulder
Reps in 60s
Womens first timer 35kg
Womens novice 45kg
Mens first timer 65kg
Mens novice 75kg

Events are subject to change.
Straps allowed for deadlifts (no suits).

£30 entry includes - Trophy for 1st place, t-shirt and medal for all competitors. No refunds under any circumstances and no places held, first come first served. Spaces limited to 10 people per category. Click here to sign up - https://square.link/u/YGHSFLRY