Spectators free
EVENT 1 Deadlift for reps
Women’s Novice 100kg Women’s Inters 110kg Women’s Opens 120kg
Men’s Novice 180kg Men’s Inters 220kg Men’s Opens 260kg Men’s Masters 220kg
EVENT 2 Log press for reps
Women’s Novice 40kg Women’s Inters 50kg Women’s Opens 60kg
Men’s Novice 80kg Men’s Inters 100kg Men’s Opens 120kg Men’s Masters 100kg
EVENT 3 Forward hold (time)
Women’s Novice 6kg Women’s Inters 8kg Women’s Opens 10kg
Men’s Novice 15kg Men’s Inters 20kg Men’s Opens 25kg Men’s Masters 20kg
EVENT 4 Squat for reps
Women’s Novice 60kg Women’s Inters 80kg Women’s Opens 100kg
Men’s Novice 120kg Men’s Inters 140kg Men’s Opens 160kg Men’s Inters 140kg
EVENT 5 Dinnie Stone style hold (time)
Women’s Novice 60kg/80kg Women’s Inters 80kg/100kg Women’s Opens 100kg/120kg
Men’s Novice 100kg/140kg Men’s Inters 100kg/140kg Men’s Opens 100kg/140kg Men’s Masters 100kg/140kg
Categories
- Novice
- Intermediates
- Opens
- Masters 40+ Intermediate
- Novice
- Intermediates
- Opens
Location
Muscle Empire Gym
Hope Street
Sheffield
South Yorkshire
S36 1BR