Bad Company and Strength Shed gym are hosting their first strongman and strongwoman competition.
Event 1. Skip deadlift, rising weight (tbc all categories)
Event 2. Yoke run, 20 meters, 60 seconds.
Men's novice-200kg, Mens inters-250kg
Womens novice 100kg, womens inters-150
Event 3. Log ftoh 60 seconds
Men's novice-80kg, men's inters-110kg
Womens novice-40kg, womens inters-60kg
Event 4 farmers walks into duck walk, 20 meters each way 60 seconds.
Men's novice-80kg per hand farmers, 100kg duck.
Men's inters-100kg per hand farmers, 150 duck.
Womens novice-50kg per hand farmers, 70kg duck.
Womens inters-65kg per hand farmers, 90kg duck.
Event 5 Stone over yoke reps 60 seconds.
Mens height 52 inch.
Mens novice-90kg Mens inters-130kg.
Womens height 48 inch.
Womens novice-40kg womens inters-60kg.
PayPal to peterhibberd1980 with your name, tshirt size, and category along with the word Shed,
Categories
- Novice
- Intermediates
- Novice
- Intermediates




