Maverick Strength presents Strongest in the South 2022

Strongest in the south 

Barbell Floor to overhead (75 seconds) 

First timers - 80kg 
Novice - 90kg 
Inters - max - 3 attempts 
Opens - max - 3 attempts 
Ladies 40kg 

Frame 

First timers - 180kg
Novice - 220kg 
Inters - 260kg 
Opens - 300kg 
Ladies 140kg 

Raised axle deadlift on wheels (brits style) 

First timers - 180kg
Novice - 200kg
Inters - 240kg
Opens - 280kg
Ladies -140kg

Bag toss 
First timers - 14kg max reps in a minute 
Novice - 14,16,18,20
Inters - 16,18,20,22
Opens - 18,20,22,24,26
Ladies -12kg for reps 

Sandbag over yoke medley

First timers - 70,80,90
Novice - 80,100,110
Inters - 100,110,120
Open - 100,120,140
Ladies 50-60-60

Trophies for top 3 T-shirts for all 
£35.00 to enter PayPal family and friends payment please. [email protected]