Spectators free
Strongest in the south is back home!
A competition open to
Beginner men and women
Novice men and women
Interns men
At Maverick Gym WGC
Guest referee giants live athlete Zack Hill
T-Shirts for all athletes
Trophies for all categories
Please pay via link
https://monzo.com/pay/r/maverick-strength-coachin_e4feNuoc7Ct5ol
Please contact Jonah O’Brien
With payment receipt and screenshot of receipt
On what’s app : +44 7404 367380
EVENTS
Axle floor to overhead (60sec)
WB: 40
WN: 50
MB: 70
MN: 85
MI: 105
18 inch max deadlift
All max
Yoke 20mtr (10 D&T) 60 sec max
WB: 140
WN: 150
MB: 220
MN: 240
MI: 290
Sled Push / Pull Max distance (75sec)
WB: 130
WN: 150
MB: 200
MN: 220
MI: 250
Grip - Circus DB one hand deadlift for reps - must be Controlled eccentric (60sec)
WB: 25
WN: 43
MB: 43
MN: 43
MI: 58
Categories
- Men Beginners
- Men Novice
- Men Intermediates
- Men Opens
- Women Beginners
- Women Novice
- Women Intermediates
Location
Maverick Strength
17b - Southfields
Welwyn Hatfield
Hertfordshire
AL7 4ST
