Deadlift Ladder
Olympic bar (3reps) power bar (2 reps) deadlift bar (1 rep)
- Mens Novice: 180kg, 190kg, 200kg
- Mens Inters: 210kg, 220kg, 230kg
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Farmers into Max Hold
(10m straight, once past the line must stand and hold. Time taken to do the distance 10m is deducted from overall hold time)
- Mens Novice: 90kg
- Mens Inters: 110kg
(In the event of bad weather where conditions are deemed unsafe - this will become a frame hold for time novice & inters = 220kg)
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Log (FTOH)
- Mens Novice: 80kg (13” ss)
- Mens Inters: 102.5kg (13” pink)
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Sandbag Steeple
20m total / 10m middle yoke
- Mens Novice: 80kg & 100kg
- Mens Inters: 100kg & 120kg
(In the event of bad weather where conditions are deemed unsafe - this event will become a sandbag over 4ft yoke event (novice 100kg & inters 120kg)
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Stone Load
5ft > 3ft (0.5ft)
- Mens Novice: 80-90-100-110-120
- Mens Inters: 90-100-110-120-130
PayPal entry: £40 - [email protected]
Please leave full name, T-shirt size and category.
Time: last sign in 8am, first event at 8:30am
Trophies to 1st place
T-shirts by Silverback Gymwear
Novice: (FULL)
- Stephen Woods (XL)
- Connor Leather (2XL)
- John Lifton (XL)
- Tom Laver (L)
- Ellis Hill (3XL)
- Seth Markes (L)
- Max Burrows (XL)
- Daniel Townsend (3XL)
- Harry Wilson (XL)
- Ethan Bailey (L)
- Jason Grant (L)
- Stephen Beighton (L)
- Laurence Armitage (2XL)
- Fenton Dudley (L)
- Chris Large (L)
- Mark Dolan (L)
- Chris Lutton (XL)
- Andrew Ward (XL)
Inters: (FULL)
- Charlie Brandl (XL)
- Christian Goldsmith (3XL)
- Chris Stevenson (L)
- Craig Southall (L)
- Anthony Chittock (4XL)
- Reggie Wilson (2XL)
- David Clark (XL)
- Michael Hearn (XL)
- Aiden Chakowa (4XL)
- Craig Damario (2XL)
- Sean Damario (3XL)
- Craig Reed (2XL)
- Dan Jennings (L)
- Connor Phelps (XL)
Location
City Strength
7 Temple Bar
Chichester
West Sussex
PO18 0LB
