Strongest Man/Woman East Sussex at Underground Gym Newhaven

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WOMENS
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Overhead Ladder
- Olympic Bar (40kg)
- Axel (40kg)
- Viking Press For Reps (55kg)
- 60 seconds time limit.

Silver Dollar Deadlift For Max
- 100kg starting weight.

Conans Wheel
- 120kg for distance.

Mixed Medley
- Farmers Walk (40kg per hand)
- Sandbag (50kg)
- Duck Walk (40kg)
- Tyre Flip (5 flips)
- Carries over 10m.
- 90 seconds time limit.

Mystery Event

Atlas Stone Over Yoke For Reps
- 60kg Atlas Stone.
- 40 inch yoke bar.
- 90 seconds time limit.

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MENS NOVICE
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Log For Max
- 50kg starting weight.

Car Deadlift (weight to be confirmed)
- Van for reps.
- 90 seconds time limit.

Conans Wheel
- 160kg for distance.

Carrying Medley
- Farmers Walk (70kg per hand)
- Yoke (150kg)
- Sandbag (75kg)
- Carries over 20m
- 90 seconds time limit.

Mystery Event

Atlas Stones
- 60kg/80kg/100kg/120kg/125kg
- Loaded onto flatbed.
- 90 seconds time limit.

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MENS OPENS
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Log For Max
- 70kg starting weight.

Car Deadlift (weight to be confirmed)
- Van for reps.
- 90 seconds time limit.

Conans Wheel
- 200kg for distance.

Carrying medley
- Farmers Walk (100kg per hand)
- Yoke (250kg)
- Keg (90kg)
- Carries over 20m distance.
- 90 seconds time limit

Mystery Event

Atlas stones
- 80kg/100kg/120kg/140kg/145kg
- Loaded onto flatbed.
- 90 seconds time limit.

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To enter,£30 per participant. please send via PayPal gift to [email protected] (Please state in the notes participants full name/s, category to enter and preferred T-shirt size).