Strongest On The Coast III

Sun 27th Apr 2025

Entries close 13th Apr

Entry fee £40.00 per competitor

Spectators from £3.00

Our 3rd Year Running Strongest on The Coast... now at our freshly renovated Gym formerly Flex Fitness and now Olympus Pure Muscle Gym

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Location

Olympus Pure Muscle Gym
Unit 4a Frances Avenue
Bournemouth, Christchurch and Poole
BH11 8NX

Events

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	Men Opens	Men Class B	Men Class A	Men Class C	Women Opens	Women Class A	Women Class B
Deadlift Ladder A deadlift medley with the weights increasing and various bars	tbc	tbc	tbc	tbc	tbc	tbc	tbc
Max Log Press	tbc	tbc	tbc	tbc	tbc	tbc	tbc
Sand Bag Medley	tbc	tbc	tbc	tbc	tbc	tbc	tbc
Atlas Stones	tbc	tbc	tbc	tbc	tbc	tbc	tbc

Deadlift Ladder

No suits Straps abd figure 8s allowed No hook grips

Max Log Press

Same rules as Powerlifting You must complete your lift to move onto your next attempt 3 lifts if all lifts completed fail a lift and your out. Heaviest successful lift is counted

Sand Bag Medley

3 sand bags to be carried and thrown over a yoke 1 bag at a time starting with the lightest bag timed event

Atlas Stones

Good old fashioned stone run as seen on Giants Live and world strongest man

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