Strongest Woman in the Shire 2026

Strongest Woman in the Shire 2026 

Categories: 

Womens Beginners(first timers/never competed before), Novice, Intermediate and Open,

• Event Descriptions – Strongest Woman in the Shire 2026
  1. Max Log Lift
     • 3 attempts to lift the heaviest weight possible. Aim for your personal best.
  2. Yoke Carry
     • Carry the yoke 15m, drop, turn, and return 15m.
     • Objective: Complete in the quickest time possible.
  3. Car Deadlift
     • Raw strength challenge.
     • Perform as many reps as possible within 60 seconds.
  4. Conan’s Wheel
     • Test of grip, endurance, and grit.
     • Complete the maximum distance in 60 seconds without dropping the implement.
  5. Stone Over Yoke
     • Strength and speed challenge.
     • Lift as many stones over the yoke as possible in 60 seconds.

Full detailed list of events below, if you would like to enter please pay using the stripe link below and sign up using the following forms link:

Payment:      https://buy.stripe.com/4gM5kDdUZdC0e6q8K6bjW00

Sign up form:     https://forms.gle/D8j2AkMo26AhqaXc7 

1. Max Log Lift

Objective: 3 attempts to hit your personal best
Weights:

• Beginner: Log Starting weight = 25 kg (using a standard 6-inch log).
• Novice: Log starting weight = 35 kg (using a Mirafit 8-inch log).
• Intermediate: Log starting weight = 45 kg (using a Celtic Strength 10-inch log).
• Open: Log starting weight = 55 kg (using a Strength Shop 13-inch log).

2. Yoke Carry (15m drop & turn, 15m back)

Objective: Complete in the quickest time possible
Weights:

• Beginners: 130 kg
• Novice: 145 kg
• Inters: 165 kg
• Opens: 180 kg

No Tacky or lifting suits. Belts, knee  and elbow sleeves, chalk and grip tops allowed.

3. Car Deadlift (60 secs)

Objective: Raw power test – as many reps as possible in 60 seconds
Weights (approx):

• Beginners: 120-130
• Novice: 145kg
• Inters: 165kg
• Opens: 165kg

No Tacky or lifting suits. 

Belts, knee and elbow sleeves, lifting wraps allowed.

Technical details of the Car Deadlift
The deadlift frame is a neutral grip and weighs 60kg. The lifting handles are 82 cm apart. The
circumference of the handles is 11cm. The height of the handles from the floor is 53cm. Distance from the
lifting handles to the car wheels is 1.25m.

4. Conan’s Wheel (60 secs)

Objective: Grip, grit & endurance – best overall distance without dropping
Weights appox:

• Beginners: 90kg
• Novice: 100kg
• Inters: 112kg
• Opens: 121kg

No Tacky or lifting suits. 
Belts, knee and elbow sleeves, lifting wraps allowed.

Technical details of the Conan’s Wheel
The wheel arm weights 70kg and is 2.95m in length from the pivot point. Circumference of the wheel arm
is 32cm. The wheel arm has a weight stack consisting of 32kg weight plates, and additional weight plate to
make up the total weight required.

5. Stone Over Yoke (60 secs) - Height of Yoke 48 inches

Objective: As many reps as possible
Weights:

• Beginners: 40KG
• Novice: 50KG
• Inters: 60KG
• Opens: 70KG

Tacky allowed.