Strongest Woman in the South 2025 - In association with Silverback

Welcome to Strongest woman in the South 2025 - In association with Silverback

REFS: Donna Moore & Claire Myler!

Organised by Englands Strongest Woman (23’); Hannah Johnstone

DATE: SUNDAY 6TH APRIL 2025

DETAILS:

• Sunday 6 April 2025
• Categories: Novice U80kg, Novice O80kg, Masters(40+) U73kg, U90kg & Opens (10 max per category)
• Venue: City Strength Chichester, PO18 0TU
• Sponsors: Silverback Gymwear 
• £45 entry Via PayPal ([email protected]) name, t-shirt size & category
• Scorer: Claire Seels

SCHEDULE

• Sign-In: no later than 9:00AM
• First event WILL start at 9:30AM

TROPHIES: top 3 finishers per category

REF's ATHLETE OF THE DAY: £100 Cash Prize

EVENT 1: Log (FTOH reps) (60s)

• Novice U80: 45kg (9" log)
• Novice O80: 50kg (9" log)
• Masters: 55kg (13” log)
• U73kg: 60kg (13” log)
• U90kg: 65kg (13" log)
• Opens: 70kg (13" log)

EVENT 2: Axle Deadlift to Failure 

Starting lifts below. Every rep, bar will increase. If athlete lifts all 3 - they will rep last weight in remaining time. (30s per lift)

• Novice U80: 105kg (+5kg per lift)
• Novice O80: 115kg (+5kg per lift)
• Masters: 125kg (+10kg per lift)
• U73kg: 135kg (+5kg per lift)
• U90kg: 145kg (+10kg per lift)
• Opens: 145kg (+10kg per lift)

EVENT 3: Sandbag to Shoulder Ladder (60s)

• Novice U80: 40kg - 50kg - 60kg - 70kg
• Novice O80: 50kg - 60kg - 70kg - 80kg
• Masters: 40kg - 50kg - 60kg - 70kg - 80kg
• U73kg: 40kg - 50kg - 60kg - 70kg - 80kg
• U90kg: 50kg - 60kg - 70kg - 80kg - 90kg
• Opens: 60kg - 70kg - 80kg - 90kg - 100kg

EVENT 4:  Dinnie Carry 10m into Axle Press (60s)

• Novice U80: 50kg & 60kg + 40kg Axle
• Novice O80: 60kg & 70kg + 45kg Axle
• Masters: 60kg & 70kg + 50kg Axle
• U73kg: 60kg & 70kg + 50kg Axle
• U90kg: 70kg & 80kg + 60kg Axle
• Opens: 80kg & 90kg + 70kg Axle

EVENT 5: Arm over Arm Pull 

• Novice: TBC
• Masters: TBC
• U73kg: TBC
• U90kg: TBC
• Opens: TBC

SPECTATORS: purchase through Strength Register

see below for spaces: 

Novice U80kg: (3/10)

• Vicky Greene (M)
• Rebecca Davies (M)
• Beth Keeling (M)

Novice O80kg: (6/10)

• Lasma Korobenko (2XL)
• Denise Chadwick (3XL)
• Amanda Digweed (M)
• Tia Driver-Williams (M) 
• Siana Walker (2XL)
• Rebecca Harries (3XL)

Masters 40+: (5/10)

• Rosie Sallis (L) 
• Diane Dunkley (L)
• Stacey Davies (M) 
• Luisa Armato (XL)
• Fiona Partridge (XL)

U73kg: (0/10)

U90kg: (3/10)

• Emma Gilchrist (L)
• Lou Wagstaff (L) 
• Hannah Johnstone

Opens: (3/10)

• Lisa Wallman (2XL)
• Ashleigh Howard (2XL)
• Lucie Aymes (2XL)