UK & Ireland
USA
Bionic Branch Barbell Club (Club 3B), Unit 11, Oakland’s Farm Estate, Goatsmoor Lane, Ingatestone, Essex, CM4 9RS
Back for another year, we are bringing you, what will be an awesome Strongman/Woman Super League throughout 2023. With 4 comps, 5 events in each comp, testing the fullest range of strength across all athletes in 20 events.
This is competition 3 of 4 from the Super League for 2023: BATTLE OF IngateSTONES
Our other comps will be:
•BIONIC BRUTES OF STRENGTH 12/03/23 https://fb.me/e/2dHZHb3HU
•MYTHOLOGIES STRONGEST 14/05/23 https://fb.me/e/2HbUKjF9V
•INGATESTONES STRONGEST 10/09/23 https://fb.me/e/1tD9YTHXB
Super League entry £130 includes entry into all 4 comps, with a t-shirt for each comp, top three awards for each comp, and Super League entries also battling for Top 3 awards within the League at the end of the 4 comps.
Athletes can enter this Competition singularly, at £40. Which includes t-shirt and Top 3 trophies from this comp.
WN = Womens Novice
WI = Womens Inters
MB = Men’s Beginners
MN = Men’s Novice
MI = Men’s Inters
MO = Men’s Opens
EVENT 1 Natural Stone Press. STOH. Reps in 60 secs.
WN ~25kg
WI ~30kg
MB ~55kg
MN ~65kg
MI ~83kg
MO ~95kg
EVENT 2 The Dùbhlan (challenge) Stone.
-1 point breaking the ground
-5 points lapping the stone
-15 points standing up with the stone
-25 points shouldering the stone
-100 points pressing the stone overhead
Most points in 60 secs.
WN tbc
WI tbc
MB ~83kg
MN ~124kg
MI ~124kg
MO ~135kg
EVENT 3 Ingate-Walking-Stones. Max distance. 1 drop allowed, with 10 sec to restart from time of dropping. Max time 60 sec.
WN ~35kg & 47.5kg
WI ~40kg & 55kg
MB 52kg & 68kg
MN 68kg & 92kg
MI 80kg & 106kg
MO 106kg & 144kg
EVENT 4 Two Handed Stone Put from Chest. Max distance from 3 attempts.
WN tbc
WI tbc
MB tbc
MN tbc
MI tbc
MO tbc
EVENT 5 Natural Stone to Barrel. 5 stones.
WN 25, 30, 43, 51, 55
WI 30, 43, 51, 55, 65
MB 65, 71, 83, .. , ..
MN 71, 83, .. , .. ,
MI 83, .. , .. , .. , 124
MO .. , .. , .. , 124, 135
Disclaimer: All events are subject to change at any point, at the discretion of the Event Organiser – Bionic Branch Barbell Club – Club3B.
Athletes that enter the Super League and are determined to have entered into an inappropriate category will be moved into the category deemed appropriate. The athlete will therefore not carry league points into future super league competitions should this be the case. Please ensure you enter the appropriate category based on your ability.
Event Sponsors:
AlternationPT - Coaching of strength athletes
www.alternationpt.co.uk
Perry’s Portables - Bespoke Garden/Outdoor Structures
www.perrysportables.co.uk
£40 Entry for Single Comp
£130 Entry for Super League (4 comps)
Payment to be sent to;
6570-1585
60-02-30Include full name & class in the notes.
Then message to confirm entry is received & t shirt size.
No refunds on entry fees.
This is competition 3 of 4 from the Super League for 2023: BATTLE OF IngateSTONES
Our other comps will be:
•BIONIC BRUTES OF STRENGTH 12/03/23 https://fb.me/e/2dHZHb3HU
•MYTHOLOGIES STRONGEST 14/05/23 https://fb.me/e/2HbUKjF9V
•INGATESTONES STRONGEST 10/09/23 https://fb.me/e/1tD9YTHXB
Super League entry £130 includes entry into all 4 comps, with a t-shirt for each comp, top three awards for each comp, and Super League entries also battling for Top 3 awards within the League at the end of the 4 comps.
Athletes can enter this Competition singularly, at £40. Which includes t-shirt and Top 3 trophies from this comp.
WN = Womens Novice
WI = Womens Inters
MB = Men’s Beginners
MN = Men’s Novice
MI = Men’s Inters
MO = Men’s Opens
EVENT 1 Natural Stone Press. STOH. Reps in 60 secs.
WN ~25kg
WI ~30kg
MB ~55kg
MN ~65kg
MI ~83kg
MO ~95kg
EVENT 2 The Dùbhlan (challenge) Stone.
-1 point breaking the ground
-5 points lapping the stone
-15 points standing up with the stone
-25 points shouldering the stone
-100 points pressing the stone overhead
Most points in 60 secs.
WN tbc
WI tbc
MB ~83kg
MN ~124kg
MI ~124kg
MO ~135kg
EVENT 3 Ingate-Walking-Stones. Max distance. 1 drop allowed, with 10 sec to restart from time of dropping. Max time 60 sec.
WN ~35kg & 47.5kg
WI ~40kg & 55kg
MB 52kg & 68kg
MN 68kg & 92kg
MI 80kg & 106kg
MO 106kg & 144kg
EVENT 4 Two Handed Stone Put from Chest. Max distance from 3 attempts.
WN tbc
WI tbc
MB tbc
MN tbc
MI tbc
MO tbc
EVENT 5 Natural Stone to Barrel. 5 stones.
WN 25, 30, 43, 51, 55
WI 30, 43, 51, 55, 65
MB 65, 71, 83, .. , ..
MN 71, 83, .. , .. ,
MI 83, .. , .. , .. , 124
MO .. , .. , .. , 124, 135
Disclaimer: All events are subject to change at any point, at the discretion of the Event Organiser – Bionic Branch Barbell Club – Club3B.
Athletes that enter the Super League and are determined to have entered into an inappropriate category will be moved into the category deemed appropriate. The athlete will therefore not carry league points into future super league competitions should this be the case. Please ensure you enter the appropriate category based on your ability.
Event Sponsors:
AlternationPT - Coaching of strength athletes
www.alternationpt.co.uk
Perry’s Portables - Bespoke Garden/Outdoor Structures
www.perrysportables.co.uk
£40 Entry for Single Comp
£130 Entry for Super League (4 comps)
Payment to be sent to;
6570-1585
60-02-30Include full name & class in the notes.
Then message to confirm entry is received & t shirt size.
No refunds on entry fees.
