Entries closed
Entry fee
£40.00
per competitor
Back for another year, we are bringing you, what will be an awesome Strongman/Woman Super League throughout 2023. With 4 comps, 5 events in each comp, testing the fullest range of strength across all athletes in 20 events.
This is competition 4 of 4 from the Super League for 2023: INGATESTONES STRONGEST
Our other comps will be:
•BIONIC BRUTES OF STRENGTH 12/03/23 https://fb.me/e/2dHZHb3HU
•MYTHOLOGIES STRONGEST 14/05/23 https://fb.me/e/2HbUKjF9V
•BATTLE OF IngateSTONES 16/07/23 https://fb.me/e/accRzjMlb
Super League entry £130 includes entry into all 4 comps, with a t-shirt for each comp, top three awards for each comp, and Super League entries also battling for Top 3 awards within the League at the end of the 4 comps.
Athletes can enter this Competition singularly, at £40. Which includes t-shirt and Top 3 trophies from this comp.
WN = Womens Novice
WI = Womens Inters
MB = Men’s Beginners
MN = Men’s Novice
MI = Men’s Inters
MO = Men’s Opens
EVENT 1 Press Medley. Axle. Log. DB.
WN 40/40/25kg
WI 55/55/30kg
MB 75/75/40kg
MN 90/90/50kg
MI 110/110/57kg
MO 130/130/70kg
EVENT 2 Duck Walk & Tyre Drag. 10m each. Fastest time.
WN ~50kg Duck & Giant tyre + 20kg
WI ~70kg Duck & Giant tyre + 30kg
MB ~100kg Duck & Giant tyre + 40kg
MN ~130kg Duck & Giant tyre + 60kg
MI ~150kg Duck & Giant tyre + 80kg
MO ~175kg Duck & Giant tyre + 100kg
EVENT 3 Car/Frame Deadlift. Side Handles. Reps in 60 sec.
WN tbc
WI tbc
MB ~Vauxhall Corsa
MN Vauxhall Astra
MI Vauxhall Insignia
MO Vauxhall Insignia
EVENT 4 Farmers & Yoke. 20m each (10m D&T each implement)
WN 50kg Farmers, 130kg Yoke
WI 70kg Farmers, 170kg Yoke
MB 80kg Farmers, 230kg Yoke
MN 100kg Farmers, 260kg Yoke
MI 120kg Farmers, 300kg Yoke
MO 140kg Farmers, 330kg Yoke
EVENT 5 Atlas Stone Carry to 0.9m Barrel. 5 stones. Max 75 sec.
1st stone from 3m out
2nd stone from 2.5m out
3rd stone from 2m out
4th stone from 1.5m out
5th stone from 1m out
WN 40/51/65/75/80
WI 51/65/80/90/100
MB 80/90/100/110/120
MN 100/110/120/130/140
MI 120/130/140/150/160
MO 130/140/150/160/170
Disclaimer: All events are subject to change at any point, at the discretion of the Event Organiser – Bionic Branch Barbell Club – Club3B.Athletes that enter the Super League and are determined to have entered into an inappropriate category will be moved into the category deemed appropriate. The athlete will therefore not carry league points into future super league competitions should this be the case. Please ensure you enter the appropriate category based on your ability.
Event Sponsors:
AlternationPT - Coaching of strength athletes
www.alternationpt.co.uk
Perry’s Portables - Bespoke Garden/Outdoor Structures
www.perrysportables.co.uk
£40 Entry for Single Comp
£130 Entry for Super League (4 comps)
Payment to be sent to;
6570-1585
60-02-30
Include full name & class in the notes.
Then message to confirm entry is received & t shirt size.
No refunds on entry fees.
This is competition 4 of 4 from the Super League for 2023: INGATESTONES STRONGEST
Our other comps will be:
•BIONIC BRUTES OF STRENGTH 12/03/23 https://fb.me/e/2dHZHb3HU
•MYTHOLOGIES STRONGEST 14/05/23 https://fb.me/e/2HbUKjF9V
•BATTLE OF IngateSTONES 16/07/23 https://fb.me/e/accRzjMlb
Super League entry £130 includes entry into all 4 comps, with a t-shirt for each comp, top three awards for each comp, and Super League entries also battling for Top 3 awards within the League at the end of the 4 comps.
Athletes can enter this Competition singularly, at £40. Which includes t-shirt and Top 3 trophies from this comp.
WN = Womens Novice
WI = Womens Inters
MB = Men’s Beginners
MN = Men’s Novice
MI = Men’s Inters
MO = Men’s Opens
EVENT 1 Press Medley. Axle. Log. DB.
WN 40/40/25kg
WI 55/55/30kg
MB 75/75/40kg
MN 90/90/50kg
MI 110/110/57kg
MO 130/130/70kg
EVENT 2 Duck Walk & Tyre Drag. 10m each. Fastest time.
WN ~50kg Duck & Giant tyre + 20kg
WI ~70kg Duck & Giant tyre + 30kg
MB ~100kg Duck & Giant tyre + 40kg
MN ~130kg Duck & Giant tyre + 60kg
MI ~150kg Duck & Giant tyre + 80kg
MO ~175kg Duck & Giant tyre + 100kg
EVENT 3 Car/Frame Deadlift. Side Handles. Reps in 60 sec.
WN tbc
WI tbc
MB ~Vauxhall Corsa
MN Vauxhall Astra
MI Vauxhall Insignia
MO Vauxhall Insignia
EVENT 4 Farmers & Yoke. 20m each (10m D&T each implement)
WN 50kg Farmers, 130kg Yoke
WI 70kg Farmers, 170kg Yoke
MB 80kg Farmers, 230kg Yoke
MN 100kg Farmers, 260kg Yoke
MI 120kg Farmers, 300kg Yoke
MO 140kg Farmers, 330kg Yoke
EVENT 5 Atlas Stone Carry to 0.9m Barrel. 5 stones. Max 75 sec.
1st stone from 3m out
2nd stone from 2.5m out
3rd stone from 2m out
4th stone from 1.5m out
5th stone from 1m out
WN 40/51/65/75/80
WI 51/65/80/90/100
MB 80/90/100/110/120
MN 100/110/120/130/140
MI 120/130/140/150/160
MO 130/140/150/160/170
Disclaimer: All events are subject to change at any point, at the discretion of the Event Organiser – Bionic Branch Barbell Club – Club3B.Athletes that enter the Super League and are determined to have entered into an inappropriate category will be moved into the category deemed appropriate. The athlete will therefore not carry league points into future super league competitions should this be the case. Please ensure you enter the appropriate category based on your ability.
Event Sponsors:
AlternationPT - Coaching of strength athletes
www.alternationpt.co.uk
Perry’s Portables - Bespoke Garden/Outdoor Structures
www.perrysportables.co.uk
£40 Entry for Single Comp
£130 Entry for Super League (4 comps)
Payment to be sent to;
6570-1585
60-02-30
Include full name & class in the notes.
Then message to confirm entry is received & t shirt size.
No refunds on entry fees.
Location
Bionic Branch Barbell Club (Club 3B)
Unit 11, Oakland’s Farm Estate, Goatsmoor Lane
Ingatestone
Essex
CM4 9RS
