Spectators free
Unit 2 wood green Industrial Estate Salhouse NR13 6NYWelcome to the first summer samurai showdown.
The showdown is a strongman and strongwoman Competition.This is our second strongman event at Fitness at the street gym.This event is designed for people who want to try a strongman event & want to compete in one of the following categories - Women, first timers , beginners ( 1-2 competitions ) or advanced beginner ( Taken part in more than 3 competitions) be honest! Women and Men Categories below:Women's=
Real first timers Mens=
Beginners Mens=
Ive done a few =Winners will get a trophy along with 2nd & 3rd place medals All athletes will receive a T-shirt.
Once paid please state size of T-shirt you would like. Sizes S,M,L,XL ,2XL OR 3XL .PLEASE READ THOROUGHLY
Only pay via PayPal to @stephensnowling
Select friends and family option.
£40 cost entry fee
Do not pay on Facebook. Once entered & paid monies are nonrefundable.Please enter full name and category you want to enter along with confirmation of Tee size.Please arrive for 8.30am, & sign in.
We aim to start the event 9.30 am .Please wear your tee during the showdown and rock a group photos at the end.Parking.🚗
In space in front of gym and parking attendant will be available.Spectators are free 😀Protein bars and drinks available to buy on site.Toliets 2 available one in gym and other at neighbours unit .Event 1 Battle of Ichi -no -tani ( Clean & press ) Reps in 90 secondsWomen's= 35kg
Real first timers Mens=50kg
Beginners Mens=60kg
Ive done a few =80kgBelt allowed Event 2 Battle of Okehazama
Dinne stones carry for max distance over 75 seconds toWomens= 35kg per hand
Real first timers=45kg
Beginners Mens=55kg
I've done a few=65kg Belts onlyEvent 3 Battle of Anegawa
Bamboo bar box squat, max reps in 60 sec
Butt must touch box then wait for squat command before ascending to a full lockout at top. height to be confirmed.Women's= 2 x 16kg kettlebells, total weight 35kg
Real first timers Mens= 2 x 16kg kB 2 x 6kg total weight 43kg
Beginners Mens= All of the above plus 2x14kg , total weight 71kg
Ive done a few = All of the above 2x10kg total weight 91kgKnee sleeves and belt allowed
Event 4 Battle of Mikatagahara
Loading race
Sandbags and tyre over yoke and 10 metre car push over finishing lineWomen's= 20kg , tyre , 30kg and car push
Real first timers Mens= 30kg, tyre , 50kg and car push
Beginners Mens=50kg , tyre, 75kg and car push
Ive done a few = 75kg tyre , 100kg and car push
Event 5 Battle of KawanakajimaCar deadlift for 5 reps with a max hold for time Women's = car fabia
Real first timers= car fabia
Beginners = car fabia + kg
I've done a few =car Octavia+ kgNo straps or suits allowedDisclaimer All events are subject to change at the discretion of event organizers fitness at the street.Any queries please comment, we will get back to you within 48 hours.Womens
1 Darsh Patel
2
3
4
5
6
7
8
9
10
Real First timers
1
2
3
4
5
6
7
8
9
10
Beginners
1
2
3
4
5
6
7
8
9
10
I've done a few
1
2
3
4
5
6
7
8
9
10
Location
Fitness @ the street
Unit 2, Woodgreen Industrial Estate
Wood Green, Norwich
Norfolk
NR13 6NY