The Owens Strongman Cup

Novice mens & novice womens

Event 1: wagon wheel deadlift max

Mens opener - 200kg

Womens opener - 120kg

Event 2: axle c&p for reps

Mens - 80kg

Womens - 45kg

60s time limit

Event 3: farmers 15m drop & turn

Mens - 100kg/h

Womens - 60kg/h

Fastest time / 60s time limit

Event 4: sandbag over yoke for reps

Mens - 80 or 100 / 50”

Womens - 40 or 60 / 48”

Any rep at higher weight trumps reps at lower weight. Athlete choice of weight. 60s time limit

Event 5: dinnie carry max distance 60s

Mens - 100/90

Womens - 65/57.5

No drops allowed, once dropped that is your score. Max distance in 60s

15spaces per category, novices only.

Trophies for top3 in both categories

Payments made by paypal friends and family to: [email protected]

Payment confirms your place. Additional details by message on instagram and via the facebook event page

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