Spectators from £3.00
Novice Comp, male & female, sunderland
Novice mens & novice womens
Event 1: wagon wheel deadlift max
Mens opener - 200kg
Womens opener - 120kg
Event 2: axle c&p for reps
Mens - 80kg
Womens - 45kg
60s time limit
Event 3: farmers 15m drop & turn
Mens - 100kg/h
Womens - 60kg/h
Fastest time / 60s time limit
Event 4: sandbag over yoke for reps
Mens - 80 or 100 / 50”
Womens - 40 or 60 / 48”
Any rep at higher weight trumps reps at lower weight. Athlete choice of weight. 60s time limit
Event 5: dinnie carry max distance 60s
Mens - 100/90
Womens - 65/57.5
No drops allowed, once dropped that is your score. Max distance in 60s
15spaces per category, novices only.
Trophies for top3 in both categories
Payments made by paypal friends and family to: [email protected]
Payment confirms your place. Additional details by message on instagram and via the facebook event page
Location
Pure gym sunderland
Sunderland
SR6 0BN