THE SHIRES STRONGEST 2026

🔥THE SHIRES STRONGEST 2026🔥

After the success of our last competition it's only Right that we go again… BIGGER... BETTER....DRIER 😂 (IYKYK)

6 CATEGORIES 👇🏼

MALE AND FEMALE

BEGINNER-NOVICE-INTERMEDIATE

5 EVENTS 👇🏼

1)APOLLON AXLE SQUAT-

Max reps (squat to pads)

2)10M FARMERS INTO MONSTER DB

3)DEADLIFT LADDER

(1 bar, 3 weights, self load!)

4) OVERHEAD PRESS MEDLEY

(Log,Axle,Dual DB)

5) DASH,CARRY LOAD

WEIGHTS 👇🏼

SQUATS:

WB 60kg, WN 80kg, WI 100kg

MB 100kg, MN 140kg, MI 180kg

FARMERS - MDB:

WB 40kg & 17.5kg (gym DB), WN 55kg & 22.5kg, WI 65kg & 30kg MB 80kg & 30kg, MN 100kg & 45kg, MI 120kg & 60kg

DEADLIFT:

WB 80-90-100kg, WN 90-100-110kg, WI 110-120-130kg

MB 120-140-160kg, MN 160-180-200kg, MI 210-230-250kg

OVERHEAD MEDLEY (LOG (1), AXLE (2), DUAL DB (3):

WB - 30-35-12.5kg, WN 40-45-15kg, WI 50-55-20kg

MB - 55-65-20kg, MN 85-95-25kg, MI 100-110-30kg

DASH CARRY LOAD:

WB 30kg (sandbag), WN (sandbag), WI 60kg (sandball)

MB 70kg (sandbag), MN 100kg (sandball), 110kg (sandball)

TO SIGN UP 👇🏼

Transfer £45 to the below bank details, use your name as reference and message us with your chosen category and T shirt size

Account number: 34192133

Sort code: 04-00-05

Account name: The Shires Strongest

BRINGING YOU ANOTHER GREAT DAY OF STRONGMAN AND A DAY OUT FOR THE FAMILY!

👌🏽This time hopefully in the sunshine 👌🏽

‼️‼️‼️‼️ENTRIES CLOSED‼️‼️‼️‼️