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The Strongest In The South 2025

Entries close 10th May
Entry fee £45.00 per competitor

War Machines Gym presents - The Strongest In The South 2025.

The Events:

1- Apollon wheel axle deadlift with chains.

2- Press medley: MDB, Axle, Log for reps.

3- Yoke.

4- sand bag toss.

5- Stone platform run

Saturday:

Mens Beginners, Womens Novice:  8:30 arrive, 9:00 briefing, 9:15 start. 12:15 finish. 


Mens Novice: 12:15 arrive, 12:45 briefing, 13:00 start. 16:00 finish.


Sunday:

Mens Inters & Mens opens : 9:00 arrive, 9:30 briefing, 9:45 start. 15:30 finish.


Late arrivals will unfortunately not be able to compete.


There will be hot food and drink services available on the day. We will also have a DJ keeping everyone entertained inbetween events etc. 


This event is completely free for spectators and family friendly!


Send  full name, your chosen category and t-shirt size. Entry fee £45 (non- refundable )payable via paypal (friends/family) to: [email protected]

Should you enter and your category not run, you’ll have a refund ✌️


T-shirts for all athletes with name on the back. Trophies for podium.


Events subject to change on the run up and/or on the day.


All decisions made by the referees/judges are final.


Minimum of 5 athletes per category to run.


Final cut off date for all entries will be 10th May.


Proudly sponsored by:
Kent Hawk Media
DNA Pest Control

Dynamix Accountancy

A2 Tyres 


Ref:

Ryan Naylor (Maverick Strength)

Scorer:

Kayla Perkins (Giants live)


Mens:

Beginners:

1- Apollon wheel deadlift 160kg + chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 45kg, Axle 75kg, Log 70kg for reps from chest. all in 60’s

3- Yoke, 20m, 210kg

4- Sand bag toss. 4m height. 10-10-12-12-14

5- 5 stone platform run: 60-70-80-90-100


Novice:

1- Apollon wheel deadlift 180kg + chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 50kg, Axle 90kg, Log 80kg for reps from chest. all in 60’s.

3- Yoke, 20m, 240kg

4- Sand bag toss. 4m height. 10-12-14-14-16

5- 5 stone platform run: 70-80-90-100-120


Inters:

1- Apollon wheel deadlift 225kg + chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 60kg, Axle 100kg, Log 100kg for reps from chest. all in 60’s.

3- Yoke, 20m, 280kg

4- Sand bag toss. 4m height. 12-14-16-18-20

5- 5 stone platform run: 80-90-100-110-130


Opens:
1- Apollon wheel deadlift 270kg + chains. Reps in 60’s. 9” pull from block.
2- Press Medley. MDB 80kg, Axle 120kg, Log 130kg for reps from chest. all in 60’s.
3- Yoke, 20m, 380kg
4- Sand bag toss. 4m height. 18-20-22-24-26
5- 5 stone platform run: 100-110-120-140-170


Womens:

Novice:

1- Apollon wheel deadlift 100kg + chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 22.5kg, Axle 45kg, Log 35kg for reps from chest. all in 60’s.

3- Yoke, 20m, 160kg

4- Sand bag toss. 3.5m height. 8-9-10-11-11

5- 5 stone platform run: 50-60-70-80-90


The Athletes:


Mens Beginners:

1 Alex Squirrell XXXL

2 Sean Abraham L

3 Curtis Gosling XL

4 Hamish McCauley L

5 Neil Thomas XXL

6 Kyle Spraggs XL

7 Luke Gilbert L

8 Dave Cregan L

9 Christopher West XL

10 Alfred Andrews XL

11 Brandon Burbridge XXL

12 Sam Stanley L

13 Chris Cutting XXL

14 Tony Bell L

15 Darren Brittle XL

16 Andrew Giles L

17 Paul Hiley XL

18 Ben Waldron XL

19 

20


Mens Novice:

1 Tim Waterson XL

2 Alex Graves XXL

3  David Emmott XL

4 John O’Donnell XXL

5 Clive Gerrard XL

6 Tristan Parfitt L

7 James Iron XL

8  Daniel Saele L

9 Nick Johnston XXXL

10 Dave Morris XXL

11 Todd Payne XXL

12 Rory Byrne XL

13 Mitchell Neale XL

14 Dean Brown XXXXXL

15 Sam Whiting XXXL

16 Chris Masters XXXXL

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18 

19 

20 


Mens Inters:

1 James Moffat XXL

2 Reggie Wilson XXL

3  Zach Brown XXL

4 Jason Bristow XL

5 Andrew Ward XL

6 Josh Jayes XXL

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9

10


Mens Opens:

1 Sean Bundy XXL

2 Ricky Daly XXXXL

3 Tom Pearson XL

4 Kieran ‘Big Bruv’ Lynch XXXXL

5 Jack Gatehouse XL

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7

8

9

10


Womens Novice:

1 Claire Peppercorn XL

2 Shannon Bodily L

3 Lauren Frost M

4 Kate Blackwell L

5 Jess Gibbons M

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Find out more:

Facebook

Instagram

Categories

Men
  • Beginners
  • Novice
  • Intermediates
  • Opens
Women
  • Novice
  • Intermediates
  • Opens

Location

War Machines Gym
Unit 2, Whitehall Rd
Ramsgate
Kent
CT12 6BU

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