War Machines Gym presents - The Strongest In The South 2025.
The Events:
1- Apollon wheel axle deadlift with chains.
2- Press medley: MDB, Axle, Log for reps.
3- Yoke.
4- sand bag toss.
5- Stone platform run
Saturday:
Mens Beginners, Womens Novice: 8:30 arrive, 9:00 briefing, 9:15 start. 12:15 finish.
Mens Novice: 12:15 arrive, 12:45 briefing, 13:00 start. 16:00 finish.
Sunday:
Mens Inters, Mens opens, Womens Inters : 9:00 arrive, 9:30 briefing, 9:45 start. 15:30 finish.
Late arrivals will unfortunately not be able to compete.
There will be hot food and drink services available on the day. We will also have a DJ keeping everyone entertained inbetween events etc.
This event is completely free for spectators and family friendly!
Send full name, your chosen category and t-shirt size. Entry fee £45 (non- refundable )payable via paypal (friends/family) to: [email protected]
Should you enter and your category not run, you’ll have a refund ✌️
T-shirts for all athletes with name on the back. Trophies for podium.
Events subject to change on the run up and/or on the day.
All decisions made by the referees/judges are final.
Minimum of 5 athletes per category to run.
Final cut off date for all entries will be 10th May.
Proudly sponsored by:
Kent Hawk Media
Fabtec
DNA Pest Control
Dynamix Accountancy
A2 Tyres
Ref:
Ryan Naylor (Maverick Strength)
Scorer:
Kayla Perkins (Giants live)
Mens:
Beginners:
1- Apollon wheel deadlift 160kg + chains. Reps in 60’s. 9” pull from block.
2- Press Medley. MDB 45kg, Axle 75kg, Log 70kg for reps from chest. all in 60’s
3- Yoke, 20m, 210kg
4- Sand bag toss. 4m height. 10-10-12-12-14
5- 5 stone platform run: 60-70-80-90-100
Novice:
1- Apollon wheel deadlift 180kg + chains. Reps in 60’s. 9” pull from block.
2- Press Medley. MDB 50kg, Axle 90kg, Log 80kg for reps from chest. all in 60’s.
3- Yoke, 20m, 240kg
4- Sand bag toss. 4m height. 10-12-14-14-16
5- 5 stone platform run: 70-80-90-100-120
Inters:
1- Apollon wheel deadlift 225kg + chains. Reps in 60’s. 9” pull from block.
2- Press Medley. MDB 60kg, Axle 100kg, Log 100kg for reps from chest. all in 60’s.
3- Yoke, 20m, 280kg
4- Sand bag toss. 4m height. 12-14-16-18-20
5- 5 stone platform run: 80-90-100-110-130
Opens:
1- Apollon wheel deadlift 270kg + chains. Reps in 60’s. 9” pull from block.
2- Press Medley. MDB 80kg, Axle 120kg, Log 130kg for reps from chest. all in 60’s.
3- Yoke, 20m, 380kg
4- Sand bag toss. 4m height. 18-20-22-24-26
5- 5 stone platform run: 100-110-120-140-170
Womens:
Novice:
1- Apollon wheel deadlift 100kg + chains. Reps in 60’s. 9” pull from block.
2- Press Medley. MDB 30kg, Axle 45kg, Log 35kg for reps from chest. all in 60’s.
3- Yoke, 20m, 160kg
4- Sand bag toss. 3.5m height. 8-9-10-11-11
5- 5 stone platform run: 50-60-70-80-90
Inters:
1- Apollon wheel deadlift 135kg + chains. Reps in 60’s. 9” pull from block.
2- Press Medley. MDB 40kg, Axle 55kg, Log 50kg for reps from chest. all in 60’s.
3- Yoke, 20m, 200kg
4- Sand bag toss. 3.5m height. 10-11-11-13-13
5- 5 stone platform run: 60-70-80-90-100
The Athletes:
Mens Beginners:
1 Alex Squirrell XXXL
2 Matt Ellis XL
3 Curtis Gosling XL
4 Hamish McCauley L
5 Neil Thomas XXL
6 Kyle Spraggs XL
7 Luke Gilbert L
8 Dave Cregan L
9 Christopher West XL
10 Alfred Andrews XL
11 Chris Steer XXL
12 Sam Stanley L
13 Sam Kenlay L
14 Tony Bell L
15
Mens Novice:
1 Tim Waterson XL
2 Alex Graves XXL
3 Jarl Pavett XL
4 John O’Donnell XXL
5 Clive Gerrard XL
6 Tristan Parfitt L
7 James Iron XL
8 Jake Taylor XXL
9 Chris Cutting XXL
10 Dave Morris XXL
11 Todd Payne XXL
12 Rory Byrne XL
13 Mitchell Neale XL
14 Brandon Burbridge XXL
15 Sam Whiting XXXL
16
17
18
19
20
Mens Inters:
1 James Moffat XXL
2 Reggie Wilson XXL
3
4
5
6
7
8
9
10
Mens Opens:
1 Sean Bundy XXL
2 Ricky Daly XXXXL
3 Tom Pearson XL
4 Kieran ‘Big Bruv’ Lynch XXXXL
5
6
7
8
9
10
Womens Novice:
1 Claire Peppercorn XL
2 Shannon Bodily L
3
4
5
6
7
8
9
10
Womens Inters:
1
2
3
4
5
6
7
8
9
10
Categories
- Beginners
- Novice
- Intermediates
- Opens
- Novice
- Intermediates
- Opens
Location
War Machines Gym
Unit 2, Whitehall Rd
Ramsgate
Kent
CT12 6BU