The Strongest In The South 2025

War Machines Gym presents - The Strongest In The South 2025.

The Events:

1- Apollon wheel axle deadlift with chains.

2- Press medley: MDB, Axle, Log for reps.

3- Yoke.

4- sand bag toss.

5- Stone platform run

Saturday:

Mens Beginners, Womens Novice:  8:30 arrive, 9:00 briefing, 9:15 start. 12:15 finish. 

Mens Novice, Womens Inters: 12:15 arrive, 12:45 briefing, 13:00 start. 16:00 finish.

Sunday:

Mens Inters, Mens opens, Womens opens: 9:00 arrive, 9:30 briefing, 9:45 start. 14:30 finish.

Late arrivals will unfortunately not be able to compete.

There will be hot food and drink services available on the day. We will also have a DJ keeping everyone entertained inbetween events etc. 

This event is completely free for spectators and family friendly!

Send  full name, your chosen category and t-shirt size. Entry fee £45 (non- refundable )payable via paypal (friends/family) to: [email protected]

Should you enter and your category not run, you’ll have a refund ✌️

T-shirts for all athletes with name on the back. Trophies for podium.

Events subject to change on the run up and/or on the day.

All decisions made by the referees/judges are final.

Minimum of 5 athletes per category to run.

Final cut off date for all entries will be 10th May.

Proudly sponsored by:
Kent Hawk Media
Fabtec
DNA Pest Control

Refs:

Saturday

1) TBC

2) TBC

Sunday:

1) TBC

2) TBC

Scorer for both days: in

Kayla Perkins (Giants live)

Mens:

Beginners:

1- Apollon wheel deadlift 160kg + chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 45kg, Axle 75kg, Log 70kg for reps from chest. all in 60’s

3- Yoke, 20m, 210kg

4- Sand bag toss. 4m height. 10-10-12-12-14

5- 5 stone platform run: 60-70-80-90-100

Novice:

1- Apollon wheel deadlift 180kg + chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 50kg, Axle 90kg, Log 80kg for reps from chest. all in 60’s.

3- Yoke, 20m, 240kg

4- Sand bag toss. 4m height. 10-12-14-14-16

5- 5 stone platform run: 70-80-90-100-120

Inters:

1- Apollon wheel deadlift 225kg + chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 60kg, Axle 100kg, Log 100kg for reps from chest. all in 60’s.

3- Yoke, 20m, 280kg

4- Sand bag toss. 4m height. 12-14-16-18-20

5- 5 stone platform run: 80-90-100-110-130

Opens:
1- Apollon wheel deadlift 270kg + chains. Reps in 60’s. 9” pull from block.
2- Press Medley. MDB 80kg, Axle 120kg, Log 130kg for reps from chest. all in 60’s.
3- Yoke, 20m, 380kg
4- Sand bag toss. 4m height. 18-20-22-24-26
5- 5 stone platform run: 100-110-120-140-170

Womens:

Novice:

1- Apollon wheel deadlift 100kg + chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 30kg, Axle 45kg, Log 35kg for reps from chest. all in 60’s.

3- Yoke, 20m, 160kg

4- Sand bag toss. 3.5m height. 8-9-10-11-11

5- 5 stone platform run: 50-60-70-80-90

Inters:

1- Apollon wheel deadlift 135kg + chains. Reps in 60’s.  9” pull from block.

2- Press Medley. MDB 40kg, Axle 55kg, Log 50kg for reps from chest. all in 60’s.

3- Yoke, 20m, 200kg

4- Sand bag toss. 3.5m height. 10-11-11-13-13

5- 5 stone platform run: 60-70-80-90-100

Opens:

1- Apollon wheel deadlift 170kg+ chains. Reps in 60’s. 9” pull from block.

2- Press Medley. MDB 50kg, Axle 75kg, Log 70kg for reps from chest. all in 60’s.

3- Yoke, 20m, 240kg

4- Sand bag toss. 4m height. 13-13-15-16-17

5- 5 stone platform run: 70-80-90-100-110

The Athletes:

Mens Beginners:

1 Alex Squirrell XXXL

2 Matt Ellis XL

3 Todd Payne XXL

4 Hamish McCauley L

5 Neil Thomas XXL

6

7

8

9

10

Mens Novice:

1

2

3

4

5

6

7

8

9

10

Mens Inters:

1 James Moffat XXL

2

3

4

5

6

7

8

9

10

Mens Opens:

1 Sean Bundy XXL

2 Ricky Daly XXXXL

3

4

5

6

7

8

9

10

Womens Novice:

1

2

3

4

5

6

7

8

9

10

Womens Inters:

1

2

3

4

5

6

7

8

9

10

Womens Opens:

1 Jade Crunchy Crouch M

2

3

4

5

6

7

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9

10