Entry fee
£35.00
per competitor
Events
Overhead medley
Axle deadlift for reps
Farmers
Moving medley
Stone run!
What’s this? A mens U70?
Yes that’s right. I’ve noticed in a lot of groups, comments on posts etc guys asking if there’s a lighter category than the u80s. In this country there really isn’t but there is in others.
I have messaged some of these guys and they are in. 3 lads already signed up.
So if this suits you, Nows the time guys. If you are one of the guys who have wanted a lighter mens, it’s now down to you to get this going and enter.
Have plans 24th September? Cancel them.
I’m happy to take a chance on this category, if only the 3 lads signed up turn up, they will still get a comp. But if we can get 8+ guys, maybe this becomes a regular thing.
Like I said it’s down to you lighter guys to make this happen.
I am taking a chance, so you should too.
Events!
Overhead medley. 6 items.
Any order.
31 circus dumbell
40kg monster dumbell
45kg double dumbell (22.5kg ph)
65kg log
70kg Olympic bar
75kg axle.
Not expecting all items to be lifted. Most kilos lifted wins. If all items lifted then fastest time.
Event 2.
Axle deadlift for reps in 60s
3 weight options
140kg or 170kg or 200kg
Reps of higher weight beat any number of reps at a lower weight.
Event 3
Farmers 4 x 10m head to head
Drop and turn
80kg per hand.
Fastest time wins
Event 4
Moving medley
90KG duck
70kg sandbag
70kg keg
60kg keg
Move all items 10m
Fastest time wins.
Event 5
Stone run
50kg to 5ft
60 & 70 & 80 to 4ft
100kg to 3ft 6inches.
Entry is £35 per athlete
Please enter via bacs
A LAPIDGE FITNESS
09-01-28
68864531
OR PAYPAL
https://www.paypal.me/ALapidgeFitness
Including a reference of your full name, category and T-shirt size.
This is your chance. Don’t waste it.
Overhead medley
Axle deadlift for reps
Farmers
Moving medley
Stone run!
What’s this? A mens U70?
Yes that’s right. I’ve noticed in a lot of groups, comments on posts etc guys asking if there’s a lighter category than the u80s. In this country there really isn’t but there is in others.
I have messaged some of these guys and they are in. 3 lads already signed up.
So if this suits you, Nows the time guys. If you are one of the guys who have wanted a lighter mens, it’s now down to you to get this going and enter.
Have plans 24th September? Cancel them.
I’m happy to take a chance on this category, if only the 3 lads signed up turn up, they will still get a comp. But if we can get 8+ guys, maybe this becomes a regular thing.
Like I said it’s down to you lighter guys to make this happen.
I am taking a chance, so you should too.
Events!
Overhead medley. 6 items.
Any order.
31 circus dumbell
40kg monster dumbell
45kg double dumbell (22.5kg ph)
65kg log
70kg Olympic bar
75kg axle.
Not expecting all items to be lifted. Most kilos lifted wins. If all items lifted then fastest time.
Event 2.
Axle deadlift for reps in 60s
3 weight options
140kg or 170kg or 200kg
Reps of higher weight beat any number of reps at a lower weight.
Event 3
Farmers 4 x 10m head to head
Drop and turn
80kg per hand.
Fastest time wins
Event 4
Moving medley
90KG duck
70kg sandbag
70kg keg
60kg keg
Move all items 10m
Fastest time wins.
Event 5
Stone run
50kg to 5ft
60 & 70 & 80 to 4ft
100kg to 3ft 6inches.
Entry is £35 per athlete
Please enter via bacs
A LAPIDGE FITNESS
09-01-28
68864531
OR PAYPAL
https://www.paypal.me/ALapidgeFitness
Including a reference of your full name, category and T-shirt size.
This is your chance. Don’t waste it.
Find out more:
Categories
Men
- u70KG
Competitors
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Men u70KG |
|
Dan Cronin
S t-shirt Paid
|
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Sam Atkin
M t-shirt Paid
|
