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The Unit Health and Fitness, Unit 5 Birchwood Way, Ashington, Northumberland, NE63 0XD
£35.00
Here it is the 1st Unit Classic!
An introduction to weight class competitions ideal for those looking for some more experience before competing in a National Qualifier or are stuck between Novice and Inters.
Can enter if you have taken part in a National Qualifier but didn’t make top 3.
3 categories for Men and Women:
Light weight Under 100/ Under 75
Open weight Over 100/ Over 75
Masters 40+
Men on the Saturday Women on the Sunday. Same day weigh-in.
Event 1 - Log in to Monster DB alternating for 75s
WL + M - 45kg/ 26kg
WO - 55kg/ 31kg
ML + M - 85kg/ 50kg
MO - 105kg/ 60kg
Grip tops allowed. Must have down signal
Event 2 - Car Deadlift reps in 60s
Vehicles to be confirmed. Suits and straps allowed. Must have down signal and no bouncing reps.
Event 3 - Yoke Carry max distance in 75s 10m drop and turn
WL + M - 140kg
WO - 160kg
ML + M - 220kg
MO - 280kg
Can be dropped on the line but any drops in the danger zone you’re out
Event 4 - Medley. 2 x Keg carry 15m each in to Power Stairs.
Weights to be confirmed after testing. We will post a photo of stairs once they’ve been made.
Event 5 - Max Stone over 44” Yoke (women) 48” Yoke (men)
WL + M - 60kg
WO - 70kg
ML + M - 100kg
MO - 120kg
Opening weights then 10kg increments. Can skip weights but once you miss a lift you’re out.
Entry payment £35 includes T-shirt, medals and trophies for winners.
EARLY BIRD DEAL £25 if you sign up before 1st September 2023
Payment made via PayPal to [email protected] under friends and family please state which category you are entering and size of T-shirt.
There will be NO refunds under any circumstances and we wont be holding any spaces for anyone first come first served
An introduction to weight class competitions ideal for those looking for some more experience before competing in a National Qualifier or are stuck between Novice and Inters.
Can enter if you have taken part in a National Qualifier but didn’t make top 3.
3 categories for Men and Women:
Light weight Under 100/ Under 75
Open weight Over 100/ Over 75
Masters 40+
Men on the Saturday Women on the Sunday. Same day weigh-in.
Event 1 - Log in to Monster DB alternating for 75s
WL + M - 45kg/ 26kg
WO - 55kg/ 31kg
ML + M - 85kg/ 50kg
MO - 105kg/ 60kg
Grip tops allowed. Must have down signal
Event 2 - Car Deadlift reps in 60s
Vehicles to be confirmed. Suits and straps allowed. Must have down signal and no bouncing reps.
Event 3 - Yoke Carry max distance in 75s 10m drop and turn
WL + M - 140kg
WO - 160kg
ML + M - 220kg
MO - 280kg
Can be dropped on the line but any drops in the danger zone you’re out
Event 4 - Medley. 2 x Keg carry 15m each in to Power Stairs.
Weights to be confirmed after testing. We will post a photo of stairs once they’ve been made.
Event 5 - Max Stone over 44” Yoke (women) 48” Yoke (men)
WL + M - 60kg
WO - 70kg
ML + M - 100kg
MO - 120kg
Opening weights then 10kg increments. Can skip weights but once you miss a lift you’re out.
Entry payment £35 includes T-shirt, medals and trophies for winners.
EARLY BIRD DEAL £25 if you sign up before 1st September 2023
Payment made via PayPal to [email protected] under friends and family please state which category you are entering and size of T-shirt.
There will be NO refunds under any circumstances and we wont be holding any spaces for anyone first come first served
