The Unit’s Strongest

Beginners is for first time competitors or those who have competed before but aren’t ready to make the step up to Novice. Can’t compete in Novice if you have won a Novice Competition. If you are unsure as to which category you fall in drop us a message.

Event 1  - Axle floor to overhead reps in 60s. 50mm bar for Women 60mm bar for Men.

WB - 35kg
WN - 45kg
MB - 70kg
MN - 90kg

Event 2 - Deadlift for reps in 60s. From the floor on a Power Bar. Choice of 2 weights higher weight trumps any reps on lower weight.

WB - 100kg/ 110kg
WN - 120kg/ 130kg
MB - 160kg/ 180kg
MN - 200kg/ 220kg

Event 3 - Farmers Carry 15m x2

WB - 50kg
WN - 60kg
MB - 80kg 
MN - 100kg 

Event 4 - Sandbag Steeplechase. Carry first bag 7.5m and over 48” Yoke return for second bag then carry both bags another 7.5m over line 

WB - 40kg/ 50kg
WN - 50kg/ 60kg
MB - 60kg/ 80kg
MN - 80kg/ 100kg

Event 5 - Stone Run from 60” down to 40”

WB - 35kg, 45kg, 55kg, 60kg, 70kg
WN - 45kg, 55kg, 60kg, 70kg, 80kg
MB - 70kg, 80kg, 90kg, 100kg, 110kg
MN - 80kg, 90kg, 100kg, 110kg, 120kg 

Straps allowed for deadlift no suits. Grip tops fine. Tacky allowed for stones 

Entry payment £35 includes T-shirt, medals and trophies for winner in each category. Payment made via PayPal to [email protected] under friends and family please state which category you are entering and size of T-shirt.

There will be NO refunds under any circumstances and we wont be holding any spaces for anyone first come first served

** Early bird offer £25 until end of Jan”24 **