The Vales Strongest Woman 2027

INTRODUCING THE VALES STRONGEST WOMAN! 💪🔥

We are incredibly excited to announce a brand-new strongwoman competition at Adrenalize Fitness HQ, Wenvoe, Vale of Glamorgan — the home of strongman in Wales! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

We're proud to be bringing a strongwoman competition to HQ and giving women of every experience level the opportunity to step into the arena. 🔥

Whether you're thinking about entering your very first competition or you've been competing for years, there's a place for you here!

FOUR CATEGORIES

Beginners

Novice

Inters

Opens

FIVE EVENTS.

ONE INCREDIBLE CHALLENGE.

From overhead medleys and yoke walks to farmers walks, car pulls and Atlas stones, we've got an exciting line-up ready to test your strength, grit and determination!

This is about more than lifting heavy. It's about celebrating strong women, supporting one another and creating an atmosphere where every competitor can challenge themselves, build confidence and be part of an incredible community. 💕

A MASSIVE THANK YOU to Ricky at Adrenalize Fitness HQ for helping make this event possible and facilitating the competition! 🙌 Your support means so much, and we're incredibly grateful for the opportunity to bring The Vales Strongest Woman to HQ. We can't wait to see what we can create together! 💪❤️

Whether you're a first-timer or a seasoned competitor, we want to see you out there in the arena!

THE EVENT LINE-UP IS HERE!

Event 1:

Overhead Medley

Beginner: 20kg Circus Db 35kg log 40kg axle

novice: 25kg monster db 40kg log axle 45kg

Inters 30kg monster db log 50kg axle 55kg

Opens: 40kg mon db log 60kg axle 70kg

Event 2: yoke walks 40 metres drop and turn at 20m

B: 120kg

N: 140kg

I: 160kg