TNT Strongman 2022

TNT bring you their 3rd Strong man competition. It will have 2 categories, novice and advanced with 5 events. The comps are always friendly and welcoming. Newbies will find a stronger version of them selves and fitness fanatics will be tested.
Spectators very welcome.
TNT Fitness, unit 1 bridge mill, Cowan bridge, La62hs
https://fb.me/e/2ckO4tbkk

Event 1- Deadlift ladder
You have 45 seconds to complete all lifts, last weight you can rep.
NM- 120,140,155,170kg
AM- 160,185,200,220kg
NW- 70,80,90,100kg
AW- 100,115,130,152.5kg
⛔️chalk,Straps, knee sleeves & belt allowed.

Event 2-log, axel, giant DB
Complete log x1 lift, axel x1 lift and AMRAP F2OH on the giant DB with time remaining of the 45second time limit.
NM- 56,57.5,30kg
AM- 71,77.5,40kg
NW- 34,36,20kg
AW- 43,46,25kg
⛔️chalk, Belt, elbow/knee sleeves and wrist supports allowed.

Event 3- Farmers 15m & return, sand bag 15m & return. Time cap TBA
NM- 70,70kg
AM-80,90kg
NW- 41.5,40kg
AW-50,50kg
⛔️Belt allowed no straps.

Event 4- carry event: sandbag, keg, TBA. Each object to be moved 10 meters. Time cap TBA
NM- 70,70,TBA
AM- 90,90,TBA
NW- 40,50, TBA
AW- 50,55, TBA
⛔️chalk, knee/elbow sleeves,belt allowed.

Event 5- Deadball over shoulder AMRAP 60 seconds
NM- 50kg
AM- 70kg
NW- 30kg
AW- 40kg
⛔️chalk, knee/elbow & belt allowed.

Weights may be changed slightly and videos will follow with further explanation of the events

Entry is £35 This is non refundable but transferable. All athletes get a t shirt, 1st, 2nd, 3rd podium wins receive a trophy. All other contestants get a medal.
For more info please get in touch

If interested please get in contact
[email protected]
07903809293

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