TWISTED BARBELL Strongest Man and Woman 2022 Logo

TWISTED BARBELL Strongest Man and Woman 2022

Entries closed  

Women: Novice, Intermediates
Men: Novice, Intermediates

Empire Fitness, Bournemouth, Christchurch and Poole, Hampshire, BH23 3TG

£30.00

Spectators Free

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The competition will be held on Saturday 19th February 2022.

We will be bigger and better than before. Mens and womens novice and inters.

Events
EVENT 1: Log press floor to over head 60s limit. ( belts, chalk and sleeves allowed) 
Women Novice - 40kg 
Women Inters - 50kg 
Men Novice - 80kg 
Men Inters - 100kg 

EVENT TWO: Deadlift for reps, 60seconds. Olympic bar. 
Women Novice - 110kg 
Women Inters - 140kg
Men Novice - 220kg 
Men Inters - 260kg 

EVENT THREE: Farmers carry - 60 second time limit. 30meters 
Women Novice - 60kg per hand 
Women Inters - 80kg per hand 
Men Novice - 100kg per hand 
Men Inters - 110kg per hand

EVENT FOUR: Yoke, 15m drop and turn. 75 second time limit, drops allowed, no sliding it. 
Women Novice - 120kg 
Women Inters - 150kg 
Men Novice - 200kg 
Men Inters - 260kg 

EVENT FIVE: 5 stones onto barrels for time. Tacky is allowed. 
Women Novice - 30kg, 40kg, 50kg, 60kg 
Women Inters - 60kg, 70kg, 80kg, 90kg 
Men Novice - 80kg, 90kg, 100kg, 110kg 
Men Inters - 100kg, 110kg, 120kg, 140kg 

If you placed top 3 before then you will be moved up a class. 

Strongman and Powerlifting legend Bill Kazmaier will be there as our special guest. 

Payment by PayPal friends and family to:[email protected].

Competitors will be listed on Facebook.

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