Spectators from free
Date: 17th December 2022
Weigh in for Under 90kg and Under 105kg 08:30 - 09:00
Start Time: 10:00 sharp.
Location: Underground Gym, 15 Avis Way, Newhaven, BN9 0DP.
Inside the gym.
Categories:
- Womens Novice
- Mens Under 90kg
- Mens Under 105kg
- Mens Novice (No previous novice wins)
- Mens Opens
£40 per athlete to enter.
(£5 from each entry goes to charity).
10 x Athletes per category.
Send £40 via PayPal with the details below:
Please send as "to friends/family" and in the notes section in PayPal, Please add:
1. Full Name of the Athlete
2. T-Shirt Size
3. Category to enter.
PayPal address:
[email protected]
All Athletes will receive a personalised branded T-Shirt.
Athletes placed 1st, 2nd and 3rd in their category will receive a trophy plus prizes.
Closing date for entry is 05/12/2022.
Events:
Deadlift for Max (Belt & Straps Allowed)
Starting Weights:
- Womens Novice - 120kg
- Mens Under 90kg - 150kg
- Mens Under 105kg - 180kg
- Mens Novice - 180kg
- Mens Opens - 210kg
Axle Press for Reps (60 Seconds)
Floor to Over Head
- Womens Novice - 40kg
- Mens Under 90kg - 80kg
- Mens Under 105kg - 90kg
- Mens Novice - 90kg
- Mens Opens - 100kg
Sandbag Carry for Max Distance (10m runs around a barrel)
Sandbag will be on a box ready to lift.
- Womens Novice -75kg
- Mens Under 90kg - 100kg
- Mens Under 105kg - 125kg
- Mens Novice - 125kg
- Mens Opens - 150kg
Mystery Event (Not Hercules Hold!!)
- Womens Novice
- Mens Under 90kg
- Mens Under 105kg
- Mens Novice
- Mens Opens
Sledge Pull
Seated Hand Over Hand, 15m pull. 60 Seconds.
- Womens Novice - TBC
- Mens Under 90kg - TBC
- Mens Under 105kg - TBC
- Mens Novice - TBC
- Mens Opens - TBC
Sandbag Over Yoke (WSM Qualifier Style)
Head to head, last man standing.
Running order to be determined from results of previous 5 events.
This event will determine final placements.
- Womens Novice - 50kg
- Mens Under 90kg - 75kg
- Mens Under 105kg - 100kg
- Mens Novice - 100kg
- Mens Opens - 125kg
Location
Underground Gym Newhaven
15 Avis Way
Newhaven
East Sussex
BN9 0DP