UK & Ireland
USA
Entries closed
Men: under 23 yrs
Women: under 23 yrs
SSC Gym Ltd (Seddons Strength and Conditioning Gym), 3rd Floor Victoria Mill, Bolton Old Road, Atherton, Manchester, Wigan, Greater Manchester, M46 9JQ
£35.00
SSC GYM - presents its 1st competition of 2022 with its New Ultimate Series.UK SPARTAN WARRIORS JUNIORS U23
5 GRUELING EVENTS TO SEE WHO COMES OUT ON TOP TO BE UK SPARTAN WARRIORS JUNIOR (U23) 2022EVENTS
1. LOG & GIANT DUMBELL (Alternate - Reps 60 secs)
2. DEADLIFT - (Reps 60 secs)
3. KEG LOADING ( 3 x Kegs - 10m SandLane to 46" Platform)
4. YOKE & SANDBAG MEDLEY (15M each way)
5. STONE OVER YOKE (Reps 60secs)
CATEGORIES -MEN'S - U23
WOMENS - U23
UK SPARTAN WARRIORS JUNIORS (U23)
MENS
LOG & GIANT DUMBELL (REPS - 60secs) 1. LOG - 75kg 1. DUMBELL - 35kg / 2. LOG - 95kg 2. DUMBELL 45kg
DEADLIFT (REPS - 60secs) 1. BAR - 180kg 2. BAR - 200kg
KEG LOADING 10M TO 46" PLATFORM 70/80/90
YOKE & SANDBAG 15M & 15M YOKE - 240kg SANDBAG - 90kg
STONE OVER YOKE (60 sec time limit) 100Kg
WOMENS
LOG & GIANT DUMBELL (REPS - 60secs) 1. LOG - 50kg 1. DUMBELL - 25kg / 2. LOG - 60kg 2. DUMBELL 30kg
DEADLIFT (REPS - 60secs) 1. BAR - 130kg 2. BAR - 150kg
KEG LOADING 10M TO 46" PLATFORM 40/50/60
YOKE & SANDBAG 15M & 15M YOKE - 160kg SANDBAG - 60kg
STONE OVER YOKE (60 sec time limit) 70Kg
LOG & DUMBELL / DEALIFT have 2 different sets of weights that the athelete can choose from and the heavier weights will superceed the lighter weights (one rep on the heavier weights outweighs any reps on the lighter weight)
COMPETITION ENTRY FEE £35.00 – Non refundable
PayPal - [email protected]
Cash - Gym reception
Please give full name and email address so the team can process your registration and send you entry forms by email
Entry forms must be completed and emailed back to [email protected]
Competitor Check in – 0800hrs to 0900hrs
Competition start time 0930hrs
Please ensure all competitors read the competition rules as these will be sent to you by email once you have registered along with your entry forms.
5 GRUELING EVENTS TO SEE WHO COMES OUT ON TOP TO BE UK SPARTAN WARRIORS JUNIOR (U23) 2022EVENTS
1. LOG & GIANT DUMBELL (Alternate - Reps 60 secs)
2. DEADLIFT - (Reps 60 secs)
3. KEG LOADING ( 3 x Kegs - 10m SandLane to 46" Platform)
4. YOKE & SANDBAG MEDLEY (15M each way)
5. STONE OVER YOKE (Reps 60secs)
CATEGORIES -MEN'S - U23
WOMENS - U23
UK SPARTAN WARRIORS JUNIORS (U23)
MENS
LOG & GIANT DUMBELL (REPS - 60secs) 1. LOG - 75kg 1. DUMBELL - 35kg / 2. LOG - 95kg 2. DUMBELL 45kg
DEADLIFT (REPS - 60secs) 1. BAR - 180kg 2. BAR - 200kg
KEG LOADING 10M TO 46" PLATFORM 70/80/90
YOKE & SANDBAG 15M & 15M YOKE - 240kg SANDBAG - 90kg
STONE OVER YOKE (60 sec time limit) 100Kg
WOMENS
LOG & GIANT DUMBELL (REPS - 60secs) 1. LOG - 50kg 1. DUMBELL - 25kg / 2. LOG - 60kg 2. DUMBELL 30kg
DEADLIFT (REPS - 60secs) 1. BAR - 130kg 2. BAR - 150kg
KEG LOADING 10M TO 46" PLATFORM 40/50/60
YOKE & SANDBAG 15M & 15M YOKE - 160kg SANDBAG - 60kg
STONE OVER YOKE (60 sec time limit) 70Kg
LOG & DUMBELL / DEALIFT have 2 different sets of weights that the athelete can choose from and the heavier weights will superceed the lighter weights (one rep on the heavier weights outweighs any reps on the lighter weight)
COMPETITION ENTRY FEE £35.00 – Non refundable
PayPal - [email protected]
Cash - Gym reception
Please give full name and email address so the team can process your registration and send you entry forms by email
Entry forms must be completed and emailed back to [email protected]
Competitor Check in – 0800hrs to 0900hrs
Competition start time 0930hrs
Please ensure all competitors read the competition rules as these will be sent to you by email once you have registered along with your entry forms.
