Women: u64KG, u73kg, u82KG, Opens, Masters 40+ Open
Hostile Strength, Unit 14B, Motherwell, North Lanarkshire, ML1 2NT
Log & Axle - 60 Sec Max Reps
Deadlift - Max, 3 nomiated lifts
Yoke into Farmers - 10m, 10m
Sandbag load from 10m (3 bags)
Stone run
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