Warriors World - Day of the Deadlift 2

Following the success of last year, Warriors World is excited to hold the second annual ‘Day of the Deadlift’ on Sunday 3rd November 2024.

A perfect way to get those end of year PBs, or to even just give the lifts a try. It doesn’t matter what your lifting ability is right now, or what you expect it to be. Everyone is welcome.

Medals for top 3 of each category. 

Belts, Neoprene back supports, Sleeves (double and triple ply), lifting socks, chalk, Deadlift straps and Figure of 8's all allowed.

No lifting suits, baby oil, lifting hooks or death grip gloves.

 Registration 9:30am-10am 
 Rules 10am
 First event 10:30am 

 Refunds only given if the comp is cancelled, not if you pull out.

 Women’s First Timer

• Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – starting weight 70kg – 45 sec time cap per attempt
• Event 2 – Straight bar deadlift for reps, 60 sec – 70kgs
• Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar 50kg, Axle bar 70kg, Straight bar 90kg, Straight bar 110kg

 Women’s Novice

• Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – starting weight 90kg – 45 sec time cap per attempt
• Event 2 – Straight bar deadlift for reps, 60 sec – 90kgs
• Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar 70kg, Axle bar 90kg, Straight bar 110kg, Straight bar 130kg

 Men’s First Timer

•  Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – starting weight 110kg – 45 sec time cap per attempt
• Event 2 – Straight bar deadlift for reps, 60 sec – 110kgs
• Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar 90kg, Axle bar 110kg, Straight bar 130kg, Straight bar 150kg

Men’s Novice

• Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – starting weight 140kg – 45 sec time cap per attempt
• Event 2 – Straight bar deadlift for reps, 60 sec – 140kgs
• Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar 130kg, Axle bar 150kg, Straight bar 170kg, Straight bar 190kg

Male and Female adaptive categories also available - Events can be completed from a seated position

• Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – Starting weight TBC on the day – 45 sec time cap per attempt
• Event 2 – Straight bar deadlift for reps, 60 sec – Weight TBC on the day
• Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar, Axle bar, Straight bar, Straight bar - Weights TBC on the day 

Please enter via PayPal Friends and Family > Send and Request > Send > [email protected]

Entry is £30 per athlete (£25 for gym members), please include your full name and category e.g. Warriors World Women’s First Timer.

Warriors World, Unit 8 Rowley Dr, Coventry CV3 4FG

PLEASE NOTE BY SIGNING UP TO THIS COMPETITION YOU ARE ACCEPTING LIABILITY FOR ANY PERSONAL INJURY AND WARRIORS WORLD LTD IS NOT HELD RESPONSIBLE