Warriors World - Day of the Deadlift Competition 2023

!!!Updated weights in each category - Due to popular demand!!! Secure your place now!!

Warriors World is excited to hold the first ‘Day of the Deadlift’ event on Sunday 5th November 2023 to celebrate the Mexican Day of the Dead holiday.

A perfect way to get those end of year PBs, or to even just give the lifts a try. It doesn’t matter what your lifting ability is right now, or what you expect it to be. Everyone is welcome.

Medals for top 3 of each category.

Belts, Neoprene back supports, Sleeves (double and triple ply), lifting socks, chalk, Deadlift straps and Figure of 8's all allowed.

No lifting suits, compression shorts, baby oil, lifting hooks or death grip gloves.

Registration 9:30am-10am
Rules 10am
First event 10:30am

Refunds only given if the comp is cancelled, not if you pull out.

Women’s Beginners

Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – starting weight 60kg – 45 sec time cap per attempt
Event 2 – Straight bar deadlift for reps, 60 sec – 60kgs
Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar 40kg, Axle bar 60kg, Straight bar 80kg, Straight bar 100kg

Women’s Novice

Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – starting weight 80kg – 45 sec time cap per attempt
Event 2 – Straight bar deadlift for reps, 60 sec – 80kgs
Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar 60kg, Axle bar 80kg, Straight bar 100kg, Straight bar 120kg

Men’s Beginners

Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – starting weight 100kg – 45 sec time cap per attempt
Event 2 – Straight bar deadlift for reps, 60 sec – 100kgs
Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar 80kg, Axle bar 100kg, Straight bar 120kg, Straight bar 140kg

Men’s Novice

Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – starting weight 130kg – 45 sec time cap per attempt
Event 2 – Straight bar deadlift for reps, 60 sec – 130kgs
Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar 110kg, Axle bar 130kg, Straight bar 150kg, Straight bar 170kg

Male and Female adaptive categories also available - Events will be completed from a seated position

Event 1 – Straight bar deadlift for max weight, rising 10kg intervals – Starting weight TBC on the day – 45 sec time cap per attempt
Event 2 – Straight bar deadlift for reps, 60 sec – Weight TBC on the day
Event 3 – Deadlift ladder for time, 4 bars, 90 sec time cap for event – trap bar, Axle bar, Straight bar, Straight bar - Weights TBC on the day

Please enter via PayPal Friends and Family > Send and Request > Send > [email protected]

Entry is £20 per athlete (£15 for members), please include your full name and category e.g. Warriors World Women’s Beginner.

Warriors World, Unit 8 Rowley Dr, Coventry CV3 4FG

PLEASE NOTE BY SIGNING UP TO THIS COMPETITION YOU ARE ACCEPTING LIABILITY FOR ANY PERSONAL INJURY AND WARRIORS WORLD LTD IS NOT HELD RESPONSIBLE

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