Spectators free
Where: Valhalla Gym, Old Rhosrobin, Gwersyllt, Wrexham LL11 4YL
When: Sunday 3th of September. Weigh in at 9 am. Lifting starts at 10am.
Cost: £25
Entry closed: 14th of SeptemberCategories
Men:
U90kg / U120kg / Opens
Women:
U66kg / U80kg / OpensThe Events (Weights below)
1. Max deadlift (no suits)
2. Tire flips 60 secs
3. Max axle press (FTOH)
4. Farmers carry max distance (10m drops) 60 secs
5. Stone over a yoke for reps (48" yoke) 60 secsMens U90kg
1. Increases of 10kg
2. Big tire
3. Increases of 5kg
4. 80kg per hand
5. 100kgMens U120kg
1. Increases of 15kg
2. Big tire
3. Increases of 10kg
4. 100kg per hand
5. 120kgMens Open
1. Increases of 20kg
2. Big tire
3. Increases of 10kg
4. 120kg per hand
5. 140kgWomens U66kg
1. Increases of 5kg
2. Small tire
3. Increases of 2.5kg
4. 60kg per hand
5. 45kgWomens U80kg
1. Increases of 10kg
2. Small tire
3. Increases of 5kg
4. 80kg per hand
5. 80kgWomens Open
1. Increases of 10kg
2. Small tire
3. Increases of 5kg
4. 100kg per hand
5. 100kg
Location
Valhalla Gym Wrexham
Old Rhosrobin, Gwersyllt, Wrexham
Wrexham
LL11 4YL