Spectators free
Categories
- Novice
- Intermediates
- Beginners
- Opens
- Beginners
- Novice
- Opens
- Intermediates
Location
Dominus Crossfit
3 Bleriot Way
York
North Yorkshire
YO30 4WU
Events
| Scroll | ||||||||
|---|---|---|---|---|---|---|---|---|
| Men Novice | Men Intermediates | Men Beginners | Men Opens | Women Beginners | Women Novice | Women Opens | Women Intermediates | |
| Max Kratos Bar Deadlift | Starting weight tbc | Starting weight tbc | Starting weight tbc | Starting weight tbc | Starting weight tbc | Starting weight tbc | Starting weight tbc | Starting weight tbc |
| Log and Axle Medley | tbc | tbc | tbc | tbc | tbc | tbc | tbc | tbc |
Carry and Throw Medley
|
tbc | tbc | tbc | tbc | tbc | tbc | tbc | tbc |
Max Farmers Carry
|
tbc | tbc | tbc | tbc | tbc | tbc | tbc | tbc |
| Atlas Stone Run | tbc | tbc | tbc | tbc | tbc | tbc | tbc | tbc |
Max Kratos Bar Deadlift
Max Kratos Bar Deadlift
Rising Bar 3 attempts Nominate opening lift on arrival Suits Allowed Straps Allowed Talc Allowed
Log and Axle Medley
Log FTOH into Axle FTOH Max Reps in 60 secs
Athletes start on the log Perform 1 FTOH Wait for down command Move to Axle Perform 1 FTOH Wait for down command Repeat as many times as possible in 60 seconds
Carry and Throw Medley
Carry Hussafel bag 10m
into
Throw 3 throwing bags over 4m target
Grip tops allowed
Max Farmers Carry
Fastest farmers over 10m
Trumo weight option
No Tacky No Straps Drops Allowed
Atlas Stone Run
Atlas Stone Run 7 Stones
Tacky Allowed Tape Allowed Stones Sleeves Allowed Grip Tops allowed




