Membership from £65.00 per month
An independent gym in Rainham, Kent, offering group classes and individual workout space. Open 7 days per week, with machines, free weights, cardio and functional fitness equipment available for use.
Classes
Strongman / Strongwoman classes every Sunday morning at 0945 to 1115 - all abilities catered for.
Equipment
Strongman-specific kit:
Logs (1 metal, 1 wood) with drop pads
Weighted sleds
Sandbags
Throwing sandbags and height barrier
Yoke
Loadable monster dumbbell
Callibrated metal plates
