Day Passes £25.00
Membership from £39.00 per month
CrossFit class
This will be the best hour of your day! CrossFit is our most popular class. These sessions are great for any level of ability and promote overall fitness, conditioning, fat loss and strength. By limiting class numbers, our experienced trainers are able to coach each attendee on their movements and technique, a luxury rarely seen in conventional gyms.
Olympic lifting
Whether you are a complete beginner or keen weightlifter – refining your Olympic lifts in these classes will improve your overall strength, mobility and power. The Clean & Jerk and Snatch are incredible at improving daily gross motor movements such as picking up your child/grandchild. Master the lifts to make life easier.
Open gym
Classes are GREAT but occasionally a new skill pops up in classes and you just need some additional time to practise. Use these Open Gym sessions to refine your skills. One of our coaches will be supervising the session, and on hand to provide some helpful tips!
HYROX
Our HYROX classes are tailored to mimic the competition’s structure, focusing on key exercises like running, functional movements, and weighted exercises. Whether you’re prepping for a race or simply boosting you fitness, these classes are your perfect solution.
