Day Passes £10.00
Membership from £45.00 per month
Strength training gym in Berkshire open to all ages and abilities!
Classes
Strongman classes:
Monday 2000 - 2130
Wednesday & Friday 1830 - 2000
Sunday 0900 - 1100 (Events)
Powerlifting & Weightlifting:
Monday 1830 - 2000
Tuesday & Thursday 1830 - 2000 & 2000 - 2130
Saturday 0900 - 1030
Kids lifting 10-16 year olds:
Monday, Tuesday & Thursday 1730 - 1830
Saturday 1030 - 1130
Scamps 6-10 year olds:
Tuesday & Thursday 1630 - 1715
Monday 2000 - 2130
Wednesday & Friday 1830 - 2000
Sunday 0900 - 1100 (Events)
Powerlifting & Weightlifting:
Monday 1830 - 2000
Tuesday & Thursday 1830 - 2000 & 2000 - 2130
Saturday 0900 - 1030
Kids lifting 10-16 year olds:
Monday, Tuesday & Thursday 1730 - 1830
Saturday 1030 - 1130
Scamps 6-10 year olds:
Tuesday & Thursday 1630 - 1715
Equipment
Weightlifting:
20kg barbells
15kg barbells
Training barbells (2.5kg, 5kg, 8kg)
Bumper plates (2000kg)
Squat stands
Lifting platforms x7
Jerk blocks
Powerlifting:
Powerbar (Rogue Ohio)
Calibrated plates (600kg)
IPF squat / bench combo rack
Power cages x2
Carpeted competition platform (2.5m x 2.5m)
Strongman:
Deadlift Bar (Strength Shop v2)
Logs (20kg 8" - 40kg 9" - 45kg 13" - 60kg 10" - Wooden log 70~kg 12")
Axles (36kg comp axle - 36kg knurled - 20kg - 7kg training axle)
Stones (20, 30, 40, 50, 60, 75, 85, 105, 110, 120, 140, 160kg)
Circus Dumbell (33kg, 50kg)
Yoke x2
Farmers walk handles (x2)
Frame braces for farmers handles (900mm)
Height throw frame (upto 5m)
Sled
Arm over arm rope
Exergenie
Viking press
Truck pull harness x3
Husafell shield (90kg concrete & 75kg loadable)
Kegs (25, 50, 75, 90kg)
20kg barbells
15kg barbells
Training barbells (2.5kg, 5kg, 8kg)
Bumper plates (2000kg)
Squat stands
Lifting platforms x7
Jerk blocks
Powerlifting:
Powerbar (Rogue Ohio)
Calibrated plates (600kg)
IPF squat / bench combo rack
Power cages x2
Carpeted competition platform (2.5m x 2.5m)
Strongman:
Deadlift Bar (Strength Shop v2)
Logs (20kg 8" - 40kg 9" - 45kg 13" - 60kg 10" - Wooden log 70~kg 12")
Axles (36kg comp axle - 36kg knurled - 20kg - 7kg training axle)
Stones (20, 30, 40, 50, 60, 75, 85, 105, 110, 120, 140, 160kg)
Circus Dumbell (33kg, 50kg)
Yoke x2
Farmers walk handles (x2)
Frame braces for farmers handles (900mm)
Height throw frame (upto 5m)
Sled
Arm over arm rope
Exergenie
Viking press
Truck pull harness x3
Husafell shield (90kg concrete & 75kg loadable)
Kegs (25, 50, 75, 90kg)
