UK & Ireland
USA
Day Passes £5.00
Membership from £30.00 per month
Not an outright Strongman gym, but well equipped nonetheless.
The facility is used for a range of classes and Personal Training throughout the day so access hours are limited to specific times of day.
Monday - 06:00-07:00
Tuesday, Wednesday & Thursday - 06:00-08:00 & 17:00-19:00
Friday - 06:00-08:00 & 17:00-18:00
Saturday - 09:00-11:00
The facility is used for a range of classes and Personal Training throughout the day so access hours are limited to specific times of day.
Monday - 06:00-07:00
Tuesday, Wednesday & Thursday - 06:00-08:00 & 17:00-19:00
Friday - 06:00-08:00 & 17:00-18:00
Saturday - 09:00-11:00
Classes
2 x Strongman classes per week
Wednesday - 19:00-20:30 (General Strongman movements, different each week)
Friday - 18:00-19:30 (Comp training, specific for those training for upcoming comps)
Wednesday - 19:00-20:30 (General Strongman movements, different each week)
Friday - 18:00-19:30 (Comp training, specific for those training for upcoming comps)
Equipment
- Axles (mirafit)
- Deadlift Bar (AOA)
- A range of Olympic Bars, Safety Bar, Cambered Bar, Swiss Bar
- 25kg Log (mirafit)
- 50kg Log (Celtic strength)
- 58kg Solid steel 2" handle custom made Dumbell
- (Hex DB's from 3kg to 70kg in pairs)
- Loadable Circus Dumbell (Celtic Strength)
- Duck Walk bar
- Yoke 75kg (mirafit)
- Farmers Frame 35kg
- Farmers Handles 10kg
- Kegs - 30/50/67/105
- Sandbags - 50/75/100/125
- Stones - 30/40/50/64/70/80/100/120/130/140
- Dedicated Stone Room with 5 tiered platform
- Viking Press
- "Franken-tyre" 2 tractor tyres bolted together, 180kg but Large
- 20 Metre astro turf track
The Unit Gym - Ilkeston, Critchley Court, Erewash, Derbyshire, DE7 8GE
