Copy of STRONGEST With Numbers

AGF Strongest OCTOBER 2025

run by AGF Fitness

Buy Entry
Entry fee £25.00 per competitor

This is a first timer/novice fun and friendly strength competition. (Not for Roid heads)

There are 5 fitness events to take part in. 

The competition is on Sunday 5th October 2025. Venue: TBC will be in Hythe, Kent. 

Categories:

Women: Beginner/Novice Under 75kg and Over 75kg

Men: Beginner/Novice Under 100kg & Over 100kg

**ON THE DAY WEIGH INS**

There are 15 spaces available in each category, so sign up early!

It’s all about having a great time and enjoying the challenge.


EVENT 1:

Overhead Medley 

Axel > Dual Hex Dumbbell > Log 

Women U75kg: 30kg > 15kg > 30kg

Women O75kg: 40kg > 22.5kg > 40kg

Men U100kg: 55kg > 25kg > 55kg

Men O100kg: 65kg > 30kg > 65kg 

(Subject to change)

In the overhead medley, athletes must complete 1 rep on the axle wait for a down command, then 1 rep on the dual dumbbells from ground to overhead wait for a down command and use the remaining time within 60 seconds to perform as many reps as possible on the log.


EVENT 2:

Hummer Tyre Deadlift For Reps

Women U75: 110kg 

Women O75: 135kg

Men U100: 150kg 

Men O100: 185kg 

(Subject to change)

In the Hummer tyre deadlift event, athletes have 60 seconds to complete as many deadlift reps as possible using a specially loaded Hummer tyre setup. Each rep must be fully locked out with hips and knees extended, and the bar controlled back to the ground for it to count. Up and down commands will be given, no bouncing reps. 


EVENT 3:

Sandbag Toss 

Women U75: Height: 3m - Weight: 6,6,8,10kg 

Women O75: Height: 3m - Weight: 8,10,10,12kg 

Men U100: Height: 3.6m - Weight: 10,12,12,14kg

Men O100: Height: 3.6m - Weight: 12,14,14,16kg 

(Subject to change)

In the sandbag toss event, athletes must throw a series of sandbags over a set height bar as quickly as possible. Each bag must fully clear the bar to count, and bags are typically thrown in ascending weight order will be 2m away; the fastest time to complete all tosses or the most bags over within the time limit wins. 45 second time cap. 


EVENT 4:

Sandbag Steeplechase Into Powerstairs

Women U75: Sandbags: 40/50kg > T-Pins: 50/65kg

Women O75: Sandbags: 50/60kg > T-Pins: 65/80kg 

Men U100: Sandbags: 60/80kg > T-Pins: 80/100kg

Men O100: Sandbags: 70/90kg > T-Pins: 100/120kg 

In the Sandbag Steeplechase, athletes carry a sandbag 8 meters and load it over a bar, then carry it another 8 meters into a 3-tier Powerstairs T-pin, where it must be loaded up each step. After completing the first round, they run back and repeat the entire sequence one more time as quickly as possible.


EVENT 5:

MYSTERY EVENT!!

A mystery event is a surprise event that won’t be revealed until the day of the competition. 

You won’t know what it is ahead of time, so you can’t prepare for it specifically. It could be anything, strength, endurance or a mix of both!

The idea is to test your adaptability and have fun with the unexpected. 

Get ready for the unknown and give it your best. 

-

But for now get your entries in. 15 Spaces in each category. Each person will be given a competition t-shirt, in the entry form you’ll pop your t-shirt size in. 

See you in October!

Categories

Men
  • Novice u100kg
    1 of 20 spaces available
  • Novice o100kg
    1 of 10 spaces available
Women
  • Novice u75kg
    0 of 20 spaces available
  • Novice o75kg
    2 of 10 spaces available

Location

AGF Fitness HQ
Palmarsh Primary School, St Georges Place
Folkestone and Hythe
Kent
CT21 6NE

Announcements

AGF STRONGEST OCTOBER - EVENT WALK THROUGH, RULES AND WEIGHTS 2nd Jul 2025 8:24pm

Bonjourrrr, 

AGF Strongest event walk through, rules and weights have be released! Link below

https://www.instagram.com/p/DLnkStqN7zg/?igsh=MW9xaXFvcDliOHVpdQ==

Ali x

Competitors

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Men Novice u100kg
19 competitors
Men Novice o100kg
9 competitors
Women Novice u75kg
20 competitors
Women Novice o75kg
8 competitors
Andy Hosier
XL t-shirt
Paid
Arthur Yeomans
L t-shirt
Paid
Becky Odd
M t-shirt
Paid
Alice Clutton
L t-shirt
Paid
Che McCarthy
M t-shirt
Paid
Ashley Winchester
4XL t-shirt
Paid
Emma O'Donnell
S t-shirt
Paid
Catherine
2XL t-shirt
Paid
Chris Walker
XL t-shirt
Paid
Dale harris
2XL t-shirt
Paid
Georgia Rayner
M t-shirt
Paid
Claire Harris
2XL t-shirt
Paid
Darren Levene
M t-shirt
Paid
Dean Harris
2XL t-shirt
Paid
Jillian Hall
S t-shirt
Paid
Kate Williams
3XL t-shirt
Paid
Gareth Hawkins
M t-shirt
Paid
George Reed
XL t-shirt
Paid
Joanne
L t-shirt
Paid
Sally White
XL t-shirt
Paid
James L-D
XL t-shirt
Paid
Peter Nash
XL t-shirt
Paid
Kelly Ross
M t-shirt
Paid
Simone Arthurs
2XL t-shirt
Paid
Josh keeling
M t-shirt
Paid
Russell Paine
2XL t-shirt
Paid
Libbie Treadwell
M t-shirt
Paid
Vicky Killick
L t-shirt
Paid
Kairos Laferme
L t-shirt
Paid
gary butler
3XL t-shirt
Paid
Maddie Burgess
S t-shirt
Paid
alana cuthbertson
XL t-shirt
Paid
Kieran Williams
L t-shirt
Paid
john field
2XL t-shirt
Paid
Maria Clarke-Green
M t-shirt
Paid
Matt Doyle
L t-shirt
Paid
Marie Ashman
M t-shirt
Paid
Maxwell Oakes
L t-shirt
Paid
Maxine Wallington
M t-shirt
Paid
Paul Hiley
2XL t-shirt
Paid
Mia Westgarth
S t-shirt
Paid
Peter
L t-shirt
Paid
Natalie smith
M t-shirt
Paid
Shaun Fuller
L t-shirt
Paid
Sarah Fletcher
M t-shirt
Paid
conor mcgarry
XL t-shirt
Paid
Sarah Trantum
M t-shirt
Paid
dan marshall
XL t-shirt
Paid
Sarah Walker
M t-shirt
Paid
david eagles-larke
2XL t-shirt
Paid
Trushita Patel
S t-shirt
Paid
leon benn
L t-shirt
Paid
Zoe Bradfield Sutton
M t-shirt
Paid
phil H
XL t-shirt
Paid
erica
M t-shirt
Paid
gina friedman
M t-shirt
Paid

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