Bionik Strength TEAMS Strongman/woman Competiton

Event 1: Two-Person Kratos Bar Deadlift for MAX (3 Nominated attempts)

Kratos DL (starting weight)

Novice men - 320kg

Inters Men - 360kg

Novice Women - 220kg

Inters Women - 260kg

Event 2: Partnered Husafel Bag Carry for distance (bag must be passed, no drops allowed)

Novice men - 90kg

Inters Men - 100kg

Novice Women - 60kg

Inters Women - 80kg

Event 3: Two-Person Custom Viking Handle Clean and Press on a Barbell (Reps in 1min)

Novice men - 160kg

Inters Men - 200kg

Novice Women - 80kg

Inters Women - 100kg

Event 4: Four implement loading medley. Each athlete loads two implements onto sled, then one pushes and one pulls sled together (10m)

Novice men - 70kg bag, 90kg keg, Two More to be decided

Inters Men - 80kg bag, 100kg keg, Two more to be decided

Novice Women - 40kg bag, 50kg keg, Two more to be decided

Inters Women - 50 bag, 70 keg, Two more to be decided

Event 5: Two-Person Cerberus Sandstone Over Yoke (Reps 1min)

Novice men - 100kg

Inters Men - 120kg

Novice Women - 60kg

Inters Women - 80kg