UK & Ireland
USA
Entries close 15/06/2024
Men: Class 1, Class 2, Class 3
Women: Class 1, Class 2, Class 3
Scarborough Rugby Club, Scarborough, North Yorkshire, YO13 0NL
Conquer the Castle returns to Scarborough Rugby Union Football Club!
Spectators £5.00
Conquer the castle 24
When - 6th July 2024
Where- Barons Fitness, Scarborough Rugby Union football club, Scalby, Scarborough, YO130NL
What- Strongman/Strongwoman competition
Event 1 - Axle press (FTOH) reps in 60seconds
Mens Class 1- 75kg, Mens Class 2- 95kg, Mens Class 3- 115kg
Female Class 1- 30kg Female Class 2- 40kg, Female Class 3- 50kg
Event 2- Stiff bar Deadlift reps in 60 seconds
Mens Class 1- 170kg, Mens Class 2- 200kg, Mens Class 3- 250kg
Female Class 1- 60kg Female Class 2- 80kg, Female Class 3- 110kg
Event 3- Sandbag into farmers. (15m with sandbag, drop and run back for farmers 15m, drop and repeat returning sandbags and then farmers) total of 30m for each implement)
Men's Class 1- 80kg,80kg PH Men's Class 2- 100kg, 100kg PH Men's Class 3- 120kg, 120kgPH
Female Class 1- 40kg,40kg PH Female Class 2- 50kg,50kg PH Female Class 3- 60kg, 60kg PH
Event 4- Yoke Zercher carry. 15/15m (drop and turn)
Mens Class 1- 150kg, Mens Class 2- 180kg, Mens Class 3- 220kg
Female Class 1- 100kg Female Class 2- 120kg, Female Class 3- 140kg
Event 5- Sandbag to shoulder, reps in 60 seconds
Mens Class 1- 80kg, Mens Class 2- 100kg, Mens Class 3- 120kg
Female Class 1- 40kg Female Class 2- 50kg, Female Class 3- 60kg
The classes will be run in 3 different ability levels. These levels aren't worked off experience level but are categorised in ability levels. When selecting the category you are to ask yourself "Are these weights achievable and within my capabilities of achieving"
To enter please either...
Email- [email protected]
Whatsapp/Text- Dave 07545627385
Please note, By signing up to this competition you are accepting all liability for any personal injury muscular or skeletal, permanent paralysis, possible impairment, Illness or death that may occur from participating in the high risk sport of strongman and therefore you will ensure relevant personal cover for sporting events of this sort. Barons Fitness and associated parties will have no liability for any personal injuries illnesses or deaths that may occur whilst participating in the Conquer the castle event. By paying entry for the competition, you acknowledge that the weights and events involved in the chosen class are all within your own abilities and that if you are not of good health and physical state then you should not take part in the competition on the day.
