Deadlifts Over Depression, Scotland

*** This is NOT a competition ***

This is a totally non-for-profit charity event designed to raise money and awareness for mental health, whilst also uniting the strength community by lifting weights and encouraging one another in a safe environment that encourages you to deliver the best version of you.

On the day we will have coaches to work with each group work the groups through their passes and work on technique, to ensure that in the after that you can get the best out of yourself on the day. Remember it is you vs you!

Structure of the day is as follows:

10am - Arrivals and Rules meeting.

1030am - Split into groups of equal abilities and learn from some incredible coaches.

1230pm - Refuel and Raffle

1pm - Main lifts again. Three nominated lifts, but if after the third you still feel you have more. We wont stop you.

3pm - Team Deadlift bar.

The day will be very fluid so all times are approximate. The mission for this event is for everyone to have a great day, and to raise as much money and awareness as we can for mental health.

We are incredibly excited that the legend of strongman Terry Hollands has agreed to coach on the day, and we will of course have the up and coming voice of Strongman in the UK & Professional Strongwoman Nicola Buchan on hand for the day, after all we will be hosting the event in Nicola Buchan's gym!